>>34595264
I’ve found after working through plenty of exhaustion that at a certain point it starts to feel cozy as fuck doing things while tired. Get gentle and sleepy and have a blast.

>>34595271
This does not feel good this feels slightly painful actually really painful on my feet at the end of the day

>>34595264
whats the cause of the chronic exhaustion? ive got my own chronic illness exhaustion disorder and am curious.

>>34595264
first find out why you're chronically exhausted.

One of the major reasons why people feel this way is stress. So you need to calm your nervous system. Meditation, emotional freedom technique etc.

A common cause is modern life has so much stimulation. Maybe don't be always online.

And get moving. The more you sit, the more tired you will feel.

>>34595264
Meh. There's always enough energy when you really need it. In the last 2 weeks or so I've been forced to "lock in" and do a lot more work than usual and I completely gave up on limiting the coffee in the process
I don't recommend doing it because now I still have to work a lot and my caffeine dependency is driving me into cardiac arrest territory but these weeks definitely taught me something about energy. The body is more than capable of constantly focusing on both during mental and physical exertion, you just have to somehow remove the mental resistance from the equation

>>34595264
Get a job opposite your passions. If you like brainy sit-down stuff like art or coding, get a physical job to preserve your mental energy.

If you like physical stuff like hiking or weight lifting, get a sit-down brainy job to preserve your physical energy.

Can't spend 8 hours frying your brain at a desk job and expect to have any brain left for your intellectual hobbies.

>>34595716
this

>>34595264
I feel like this too i'm going to the doctor this month

>>34595264
>chronically exhausted
Check
>sleeping hours
>diet
>parasites
Cut all vices including caffeine and nicotine and jerking off.

Go outside more, minimum: walk for 30 min sit on a bench for another 30.

>>34595716
This.
I do dull analytics work that'll probably be replaced by AI in a few years, so I doodle and post anonymously and enjoy that. I'm also getting caught up on "movies I've wanted to watch since forever" when everyone's asleep.

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>>34595264
thats just life

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>>34595502
>>34595644
I have had type 1 diabetes for 20 years my A1C is good it’s around 8.0 so it’s managed
>>34595716
That’s terrible advice I like fashion & I felt better when I worked at a clothing store sadly the franchise went bankrupt
>>34595959
I have a precise diet because the diabetes & I walk at least once a day
>>34596591
Yeah

>>34597096
>I have a precise diet because the diabetes & I walk at least once a day
You either take my advice or wallow in failure FOR THE REST OF YOUR MISERABLE DAYS, DIABETUS BOY!

>>34595644
>I have had type 1 diabetes for 20 years my A1C is good it’s around 8.0 so it’s managed

I don't know much about type 1 diabetes, but I know that glucose levels strongly effect energy levels and brain function, something that ppl with diabetes struggle with.

>>34598638
Yeah it’s kinda hell

>>34595264
How are you budgeting your time?
Do you have kids? If you have kids you're fucked until they're in their teens and become self sufficient.

>>34599661
No kids I’m way too young time budget is 8hours work or study time 8hours sleep and the rest is spend recreationally but usually lying down

>>34595264
>chronically exhausted?
You probably have poor sleep and a fucked metabolism.
Fixable by changing when and what you eat.
Eat NOTHING after 6pm. Don't eat carbs; bread, wheat, chips, potatoes, pasta etc.

>>34597096
>my A1C is good it’s around 8.0
8 is diabetic. It should be 5.

>>34597096
>I have had type 1 diabete
You're going to remain exhausted until your body starts burning fat instead of sugars.