//adv/
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Does anyone know any foods I can eat that can provide me with carbs and can be sweet as a dessert?

Every fucking food I buy for carbs or sweets has flour in it, and when they include the flour, it's all fucking enriched with fucking iron and folic acid.

These are toxic fucking levels of iron and folic acid and my body cannot fucking handle that shit. My teeth hurt, my muscles hurt, my chest hurts, my mouth feels and tastes like it's attached to a car battery. My skin gets inflamed and even has these random swellings like warts in random places. All because I keep eating this shit. And I feel like shit. Like literal fucking shit. It's fucking awful.

These fucking vitamins are fucking retarded. I can't enjoy anything made with flour cause it has been "enriched" with this shit.

What the fuck am I supposed to do now? Where am I going to get my carbs and sweets from?

Pasta? Enriched.
Bread? Enriched.
PopTarts? Enriched.
Ramen? Enriched.
Cookies? Enriched.

Even fucking rice is enriched.

I need to get rid of these vitamin foods, they're literally hurting my body.

What are your suggestions?
Showing all 4 replies.
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Oh yeah, don't forget cereal. That's enriched as well.
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>>34604042
Sugar cubes
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Oh, I see, so basically, if I want to keep eating foods made with wheat and flour, I have to buy organic shit. Cause they don't touch that shit apparently.

Be paying twice as much, but I don't get the retard vitamins.

Organic Pasta
Organic Bread
Organic PopTarts
Organic Ramen
Organic Cookies
Organic Rice
Organic Cereal

That's fucked up.
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As a fat fuck I'm kind of envious of you. You have a feedback loop in your life that should prevent things like diabetes or weight gain. All of the things you listed aren't particularly healthy to eat on a regular basis anyway.

One thing you can maybe try is baking your own things, controlling the ingredients you put in. It'll be annoying but it's often still pretty fun. Can be more cost-effective too if you make things in big batches and freeze/preserve them.

In fact maybe I'll try that too. Instead of buying sweeter goods from the store I'll only let myself eat them if I make the myself.

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