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How much weight and what exercises should pregnant women gain to have a healthy babby? I heard that if they're too thin it will be premature and if they're too fat there's more problems too. Any dads have advice on their pregnancies? I heard gaining 25-35lb is good? How did you guys handle it?
Showing all 37 replies.
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With our first, my wife lifted weights up until like eight months. It’s good for them and if they’re physically active, they’ll rebound better post pregnancy.
With the third however, the doc told her weights were putting too much strain on her body(the cervix I think?). So she stopped lifting. She began to have blood sugar issues as well, so she really had to watch what she ate. The good news here is that she gained the least amount of weight with the third kid, and still had the most energy across all 3 pregnancies because her blood sugar was never out of whack. She took long walks for exercise.
Women also get really horny when they’re pregnant just FYI
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>>77318476
>Women also get really horny when they’re pregnant just FYI
Can confirm. Just fucked my 7-month pregnant wife twice about 20 minutes ago.
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brown fantasy thread
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>>77318476
did she get T2 diabetes? Do you think the Dr was wrong about the working out? What did she eat? I'm trying to hit all the choline DHA and other nutrients
>>77318594
How much did she weight?
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>>77318705
It was pre-gestational diabetes. I guess her mom had it too. She just avoided a lot of sugar and carbs. Ate a lot of Ezekiel bread. Ate a lot of salads, meats, eggs etc. it was an extremely healthy diet overall.
I don’t think the doctor was wrong about working out (in this case, weightlifting). They felt it was putting noticeable strain on her cervix(I think that’s what it was) and you obviously don’t want to take unnecessary risks. She still rebounded physically just fine after the third kid and even had less weight to lose thanks to her diet.
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>>77318726
Do you know what weight she was at for these births? I've become a lot less based with her health and am pretty conservative with this stuff too, how are you doing instilling working out for your kids? I plan to let them hang and do gymnastics
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>>77318705
>How much did she weight
For our first kid, maybe like 195 at delivery. Now, maybe like 185, about the same as me. No diabetes or health issues. She's still lifting as normal, basically, just cutting out some of the heavier compounds.
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RAPE PREGNANT WOMAN
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>>77318742
I don’t know the exact weights. She’s always weighed between 120 and 125 and probably gained somewhere between 20 and 30 pounds with each pregnancy. My only advice as far as your wife is to listen to the docs and make her life as easy as possible. Pregnancy, childbirth and motherhood is stressful enough without your husband breathing down your neck about how you look fat (ask me how I know this). Just try to make her life as easy as possible and she’ll have more time to do the stuff you want to do.

With my kids I just encourage them to be active, play outside etc. Our neighborhood actually has a lot of active kids who like to play outside so this isn’t that hard.
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>>77318762
>ask me how I know this
How u know?
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>>77318762
>My only advice as far as your wife is to listen to the docs
Within reason this is good advice. My wife was vegan during our first pregnancy and the baby was growing slowly. The doctor asked if she was vegetarian and clearly wanted to blame the baby's small size on her lack of protein intake, but didn't say anything beyond asking that question. We chose on our own for her to start eating meat and for me to stop (to offset consumer demand for meat). The doctor later said this was a good decision and the boy started to catch up, growth-wise.
All this to say, doctors are human and sometimes won't give you the advice you need for human reasons. Be sure to think for yourself in addition to hearing them out.
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Can anything be done to prevent tit annihilation? My ex had the sweetest perkiest lil b cup titties which then swelled up amazingly throughout pregnancy.
They were so deliciously fat and juicy at 6 months I wouldn't leave her alone.
Post pregnancy though, obliterated. She gave up on breast feeding and then refused to pump. After the milk production stopped and she lost the baby weight they just lost all their volume and now they're flappers.
Just totally fucked them. I guess it could just be genetic but I can't help think if she'd been more proactive and consistent with breast feeding and pumping they'd have ended up better off. Maybe not.
It's such a shame though and despite every reassurance it was brutal on her self-esteem. Why can't they just swell up and then just stay that way? Everyone would be happy. Daddy happy, baby happy, mummy happy. Nature is a cruel bitch.
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>>77318816
I know not every woman is into this idea but surgery is pretty common nowadays
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>>77318816
Your ex?
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>>77318828

I expect that's what she will do at some point. I hope for her sake she spends good money and gets a good surgeon not that I'll have the benefit of them.

>>77318838

Long story short, we were not a good fit. We got together and things moved quickly, partly because we're both getting older and partly because she was on a mission to move things along.
The rigours of parenthood demolished an already strained relationship in about 10 months.
Friends would ask how being a dad is and I'd tell them honestly that looking after my newborn son was definitely hard but dealing with her was much harder. I'm not blameless though I could have been better.
Now I'm spending every penny I have in family court to get shared custody of my little boy and I haven't seen him in 5 months because she made vague accusations of domestic abuse.
Anyway...
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>>77318828
NTA, but my wife has warmed up to the idea. Her tits have gotten pretty droopy after just the first and we want 3 more.
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>>77318594
Nice.
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>>77318891
My wife has small tits and 3 pregnancies hasn’t affected them much. She’s not the type to get any work done and I’m fine with it.

That being said if she said “I think I want a boob job” I’d be shoving her in the car and driving us down to the surgeon before she could change her mind.
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>>77318462
Women shouldn't be doing any lifts when pregnant. Risk of fainting or miscarriage.
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>>77318816
>Post pregnancy though, obliterated. She gave up on breast feeding and then refused to pump.
Found your problem. Years of consecutive breeding and breastfeeding has left my wife with giant, plump breasts.

Also, your poor kids should not be fed on fucking formula.
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What supplements could women take to get multiples (twins, triplets) ass well as get massive breasts?
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>>77319112
I read the wikipedia about twins and I dont remember a damn thing.
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>>77319112
For massive breasts, they should breastfeed on baby demand to increase milk supply (which increases breast size, both because the breasts fill up with milk, and because the hormones cause the breasts to grow). Gotta cowmax your wife. The more she is milked, the more milk she produces.
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>>77318462
My wife gained 40 lbs with twins. She started off at 5’3” @120 lbs. Banged until the eights month
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>>77319151
*eighth. Also, we both ate lots of fast food the last month and my kids turned out fine. She was on nausea meds throughout most of the pregnancy. Do whatever she needs, whether it’s changing her socks it trimming her pubes. She’s carrying your kids and it’s hard as hell on her; especially towards the end. Also, watch the birth and don’t be a pussy. Just be careful cutting the cord. That thing is tough and I almost stabbed my son in the stomach as the scissors kind of slipped
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>>77318462
Is that the cash me outside girl?
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>>77318773
Please kill yourself
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>>77318816
Whyd she refuse to pump? Don't breast hurt if women don't pump?
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>>77319403
>Mad that he'll never have that kind of love.
I stay winning.
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>lurking the thread for a catty reply 5 hours later
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>>77319438
He's probably saying that because your wife was willing to fuck up the baby's development with vegan crap.
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>>77319428
Foids will carry their boobs around their whole life, flaunt them every chance they get, and never use them for the one thing they were actually made for.
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>>77319449
She wasn't that's why she started eating meat when it became clear it could be hampering the boy's development. We've got our second on the way and she's eating meat now.
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>>77319493
>My wife was vegan during our first pregnancy
>She wasn't
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WOG status?
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>>77318462
Is this an uncle terry photograph?
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>black father
Sigh

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