//fit/
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Are you gorilla, dog, or eagle ?
Showing all 13 replies.
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>>77318686
I am not an Animal, jewboy.
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>>77318688
why did you capitalize the word animal and what does being a jew have to do with this
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>>77318686
Dog. Soemtimes bird. What are you
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>>77318686
i fuck your mom so strength
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Eagle but 4-5 sets
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Is it bad if I follow hypertrophy rep ranges but follow the strength rest time?
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>>77318686
What happen if I do 7 reps?
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>>77318686
None of this matters, just reach or get close to muscle failure.
>>77318822
It doesn't matter, none of this matters. All that matters is that you reach or get close to muscle failure.
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>>77319570
Then you're a goyim, worst of all the animals
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The real question.
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>>77319588
>45 sec plank
>33 sec plank
>23 sec plank
>10 sec plank
If you can't plank for 5 minutes then you're obese.
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>>77319588
At those puny reps it doesn't matter, just starve yourself at 1500 cal to look like any of them.
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>>77318686
i'm a muthinfuckin DAWG

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