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>>77318751
I went on a 10 minute walk and rewarded myself with a double quarter pounder with cheese and a chocolate frappe.

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>>77318751
today was a rest day so I ran 15km for Jesus Christ
rewarded myself with a pack of nuts and vanilla yogurt

I can't do more than 10 without failing bros what do I do

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Today was Saboth, so ate pizza and took a walk

>>77318969
lose weight so they become easier

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>>77319070
Truth.