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the daily iodine requirement of 150 mcg is met by 0.3-3 gms of red algae intake but 1x roasted seaweed snack is 5g what should I do to keep my thyroid healthy?
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>>12996468
didnt they change the chicken recently
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>>12996472
not every spicy asian thing is samyang buldak
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>>12996516
there are 20 knockoff brands with a similar design even in the west. this is such a stupid decision cuz majority of normies who saw spicy noodles(nobody knows them as samyang or buldak) on social media won't find their product anymore
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i want cojicoji crossover ramen with jiro crying in agony on the packet
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>>12996468
Just buy those dried seaweed/mushroom.
And make miso/kombudashi or something.
Don't overdo with seaweed, I checked.... it cause hyperthyroidism, and its high salt content can contribute to high blood pressure.
Or...just eat eggs daily like 2x in a day.
You can visit >>>/ck/ if you need further help.

Your fortune: Better not tell you now
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>>12996625

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