by not worrying about it too much
our brains make dealing with how absolutely weird life and the universe is quite well
just go with the flow, bro

focus your mind, analyze the natural beauty, the fear is attachment to false notion of reality about 1) permanence of object states (thus clinging to is baseless) 2) analyze your mind/consciousness, this will remove the ownership of the fear, another false state that is attributed to the ownership of the fear generated from the false clinging to permanence

The world is moving. Permanent clinging is double layered falseness of reality

I'm right there with you man. This has been taking up more and more of my mental energy recently. I feel like hand in hand with this is the problem of consciousness. What is the true nature of reality? I doubt we will ever truly know. All that's left is to cope somehow, literally. It almost feels as if the more I look into it, the less I really understand

>>16996415
Go read some AI summaries of Kant Jung Hegel Hume Nietzsche and others. Then read some deeper text of the one you vibe with the most.