>>21981914
>counting calories
>diet
You should honestly just consider killing yourself pronto, fatso.

>>21981917
I'm actually thin right now, never been fat actually. I exercise and eat reasonable portions, but what would be nice is to never have to care about nutrition again and just know I'm good. If I want to eat for fun I'll go to a restaurant. A bit of extra calories is no skin off my bones, I'll work it off. But a nutritionally complete diet at such low prices is pretty tempting.

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>>21981914
>It's single-celled protein combined with synthetic aminos, vitamins, and minerals.
Anon, there is no need to go full apocalypse mode.

>>21981926
but its so low cost... Grocery bill would be like, what, a thousand per year and i wouldn't be cucking myself out of some obscure vitamin?

>>21981923
sounds gay

>>21981917
>people can't improve themselves
You should be the one who should consider the rope if you have no faith in your fellow man to learn from his mistakes

>>21981950
yawn, gay. stop being an idiot in the first place. thanks.

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>>21981914
>seriously considering this
No you're not. And if you are, you're a faggot who gets swayed by flashy presentation and novelty.
No it cannot be made into a tolerable shake or brick.
If you're looking to eat on a budget, check what's cheap in your area, eat peasant foods, plan and meal prep. Don't let anyone dictate this shit for you.

>>21981959
no one's dictating anything to me. the video in question presents it as an example of the horrors of optimization, not a diet to be followed. I am simply a kind of pervert who LIKES doing that kind of thing because it is fun to me. I would not force the slop on others. I am probably going to try it and see if it is at least benign in taste, like a mild gruel. If so then I would consider it a success.

>>21981914
This is a board for people who like food and cooking, not for miserable gits that want to kill themselves.

>>21981975
Good thing you capitalized like fatso or I would have no fucking clue what you were talking about.

my cat eats better than this
actually, all cats do, even cats in the forest eat better than this

>>21981914
>500g of food a day
Let me put it this way, you probably eat 18x that on a good day so you'll feel unbelievably hungry.

>>21981934
But it would taste like shit though? Chicken and rice and a veggie with a multivitamin or supplements of whatever kind would do the same for cheap and not taste like the inside of my work boots after a hot summer day.

>>21981975
>it is fun to me
Oh my dear child.

>>21981917
>Rearranging your neurons so you can learn new things
You should honestly just consider killing yourself pronto, dumbass.

>>21981914
Could you do it as a loaf of bread, an oily spread, and a glass of milk?

Realistically, you probably are going to have to mix and match depending on the season.
Oats into a porridge are relatively cheap and it's good. You might want to try overnight fridge porridge. And then you can kinda add whatever you want. Fruit is the basic one but with a bit of salt you can definitely turn it into a savoury porridge.
Make a batch and add "toppings"

>>21981914
MREs cost $3-4

>>21981914
meal 1
oats or grits
coffee
meal 2
>tortilla
thts carbs and fat
>lettuce and tomato
vegetables and leafy greens
>chickpeas
protein becuse mking fllafell would be more expensive
>lowfat yogurt with a squeeze of lemon juice
dairy
>piece of fruit
sugar
meal 3
pumpkin soup made with chicken stock (not bullion)
non soluble fiber, protein
>dllop of yogurt
fat and dairy
>crackers or bread
crbs
>piece of fruit
sugar

>>21981914
>seed oil
>soy flower
cut that niggershit out

>>21981914
There's no way this ingredient list will give you all the micronutrients or even enough carbs and protein or your daily requirement

>>21982284
>Chicken stock
>Protein

>>21981914
i saw a fun fact once that said something like "you could eat nothing but potatoes and cheese and survive, because those two foods contain everything a human needs" or something like that

so maybe do that. cheesy potatoes

otherwise, if price is the most important factor for you, just get tons of rice.
https://youtube.com/shorts/YXIr0WHQjNc?si=V9idaKZ-ut2gQ6G8

In the early days of Keto Chow, they claimed to be open source and hosted tons of recipes for diy nutrition shakes. Some were optimized for lowest cost while hitting your macros and micros. Pretty vile stuff when you got down to about a dollar a day.
Probably the cheapest you can get is masa flour, soybean oil, and a multi-vitamin.

>>21981914
Wow, with ingredients like that you could bake a delicious loaf of fried pig liver onion and cherry bread!

>>21981914
Maybe you could make a scrapple-esque slop loaf with it. I dunno. Seems like a shitty way to live

>>21981914
If you really wanted to cheap out buy bulk livestock feed it's so much cheaper than "human" food and contains all the nutrients a cow could need so prob good for a small man.
Try it annon.

>>21981975
You make a bread or fritter of the grains, yeast, and salt. Serve on plate with cooked pig kidney, cherries, and greens. Use the lard for cooking the kidney and in the bread.

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>>21981954
>>21981917
Here's the (You) that your absent father never gave you as a child. now please stop being thirsty manwhore on /ck/

>>21981926
/ck/ /sci/ is a crossover I love seeing and I'm damn glad it still lives