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>>21985516
ngl i do this too

Eat some fruit nigga.

greek yogurt mixed with pb2/protein powder, sugar free maple syrup and frozen berries. Maybe a banana if I have one.

>>21985516
>please predict my very specific cravings I can't decide what to feed myself
The most womanly post I've ever seen on /ck/.

>>21985532
>getting hysterical because someone asked for a low calorie dessert
super manly

>>21985522
This. Or you could buy/make candy that is mostly sugar and doesn't use nuts/seeds/chocolate which is what adds a lot of calories quickly. Eat a bit of honey or have a little soda.

Mashed banana with a pinch of sodium bicarbonate, microwave it. Season it however you want.

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>>21985516
Ice cubs and artificial sweetener.

>>21985516
Fruit are your best bet for the best calories/weight ratio.
For example, watermelons/melons have ~30 calories per 100g.

>>21985516
walmart sugar free ice cream sandwiches

Fruit plus plain greek yogurt. It's basically a dessert without the calories and shitty macros.

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>>21985516
pudding

>>21985516
>Come Dine With Me
It's ok when they have crazies on but the gay guy who does the voiceover is super annoying and it's obviously scripted as hell. The production crew definitely made that lad suck the whisk.

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>>21985516
Just eat fruit or get stevia sweetened stuff. I've never been big on sweets unless I'm stoned. I have gourmet sugar-free syrups and an espresso machine. So I make fat-rich decaf drinks when I want something sweet. The fake sugar is really good these days and when you mix it with fat you can't even tell. Works for me. But you have the fat calories. There really isn't anything that both tastes good and sweet and is low in calories. I've been searching for such items my entire life and they just don't exist.

>>21985516
Not to bandwagon here but

Plain lean greek yogurt with fresh strawberries and blueberries. You can even add some crushed pistachios and a drizzle of honey without getting our of had.

A scoop of chocolate protien powder and a quarter cut of quick oats, soaked overnight oats style, then blended is also surprisingly satisfying. But thats more of a morning or pre activity kind of thing.

I lost a lot of weight with almond butter, powdered vanilla and blueberries when I was keto. I ate maybe 6 table spoons of almond butter a day.

>>21985526
This although I swap out the sugar free syrup for monkfruit sugar

>>21988138
Get the sugar free ones of these and they're basically no calories. Like 10 per packet or something insane for a huge bowl.

1-2 of those Ghirardelli chocolate squares
Berries with some whipped cream/cool whip
Extra creamy oatmilk with strawberry protein powder, sorta tastes like a milkshake

If you want trash foods most ice cream sandwiches are under 200 cal and a single poptart is also.