Thread #1313942
File: mental-health-960x675.jpg (76.8 KB)
76.8 KB JPG
Search previous thread >>1177335 (archive: https://archived.moe/t/thread/1177335) for these bangers:
>Dr. K’s Guide to Mental Health A journey into Anxiety, Depression, and Meditation led by Dr. Alok Kanojia
>Dr K's Guide to Mental Health - new ADHD module (HealthyGamerGG) (13.9 GB)
>Dr. K's Guide to Mental Health: ADHD & Doing Stuff Module [2022]
>Dr K's Guide to Mental Health - Trauma Module
>Mastering Your Adult ADHD: Workbook: A cognitive-behavioral treatment program
>Book: Adult Children of Emotionally Immature Parents
>Cognitive Behavioural Therapy For Anxiety and Worry
>Udemy - Cognitive Behavioural Therapy For Anxiety and Worry
>Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-esteem
>Johann Hari - Stolen Focus: Why You Can't Pay Attention and How to Think Deeply Again
>Jack Trimpey - Rational Recovery - Addictive Voice Recognition Technique (AVRT)
>HOW TO STOP WORRYING AND START LIVING by Dale Carnegie
219 RepliesView Thread
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Here's the Dr.k's E-Book & Audiobook
( somebody please make torrent for these 2
this link will go down but torrent wouldn't )
How to Raise a Healthy Gamer
End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
Alok Kanojia, MD, MPH
https://www.mediafire.com/folder/kqw1s1otnawtl/DR.k+books
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>>1314154
>How to Raise a Healthy Gamer by Alok Kanojia (epub + m4b)
magnet:?xt=urn:btih:6ea6a7e93693ed457b1f38360b65118d01b95f8e&dn=How%20 to%20Raise%20a%20Healthy%20Gamer%20 by%20Alok%20Kanojia&tr=udp%3a%2f%2f open.stealth.si%3a80%2fannounce
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magnet:?xt=urn:btih:36edfaf4c0cd0ae5969688bf46cc42b36e4c2ecb&dn=&tr=ud p%3A%2F%2Ftracker.openbittorrent.co m%3A80&tr=udp%3A%2F%2Fopentor.org%3 A2710&tr=udp%3A%2F%2Ftracker.ccc.de %3A80&tr=udp%3A%2F%2Ftracker.blacku nicorn.xyz%3A6969&tr=udp%3A%2F%2Ftr acker.coppersurfer.tk%3A6969&tr=udp %3A%2F%2Ftracker.leechers-paradise. org%3A6969
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File: 2024-07-04 195645.png (20.9 KB)
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>>1315736
So in this file there are several videos with samey size and name. I assume it's the same stream but with different parts cut out (probably skipped stream starting minutes). Need confirmation on that from seeder anons with all the files already downloaded before proceeding with downloads.
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Any essential pointers for:
>How to handle strangers as [critical] employees and/or business partners?
I'm not primarily looking for general stuff that a competent HR should know. More like stuff that a wannabe/hastobe leader (or something close to it) should not just know theoretically but somehow?! get a good grasp on practically, before building critically important business relationships with strangers.
It's strongly connected to mental health because:
1. The practice can be extremely stressful if you've been raised to be a one of many, friend of everyone, agreeable kind of guy. It basically goes against everything you are and so you have to massively work on yourself to be able to successfully relate to strangers in a formal/informal but contractual manner where not getting things done can easily mean dire consequences for everyone involved starting with yourself.
2. The practice is potentially tormenting due to ethics (of many kinds) coming into play, having to figure out what makes people tick (motivation), having to identify bad fits as early as possible and then having to remove them, knowing how to delegate and just let people do things their way (coupled with knowing how to express essential requirements in a way that benchmarks success).
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>>1313942
I know this is a long shot but this is mental health related as it is a form of therapy albeit an "alternative" method. Does anyone know where i could get the Christopher Hyatt videos? The full undoing yourself course with all the neo reichian exercises demonstrated.
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>>1320793
say what you want about jeets but they were the first ones to seriously think about mental health
that's why they later developed practices like mediation and mindfulness excercises
Dr K explicitly says that some of what he prescribes like ayurveda might not work openly
he hasn't lied about their scientific reliability
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>>1323142
Stoicism is based off of western traditions, which are not as old as the pajeet's teaching but old.
I need actual counseling resources. Can anyone provide? something from Positivepsychology.com or oxford university press. I work as a drug and alcohol abuse counselor. I do not wish to spend thousands of dollars on resources.
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>>1323734
>https://stevenchayes.com/wp-content/uploads/2023/01/Give-Your-Mind-a- Name.pdf
>Give Your Mind a Name
>If your mind has a name, then it is different from “you.”
>When you listen to someone else you can choose to agree with what they say or not, and if you don’t want to cause conflict, it’s best not to try to argue the person into agreement with you. That is the posture you want take with your internal voice.
>Process work has shown that naming your mind helps with this. I call mine George.
>Pick any name you like. Even Mr. Mind or Ms. Mind will do. Now say hello to your mind using its new name, as if you’re being introduced to it at a dinner party. If you are around others, you can do this entirely in your head – no need to freak people out.
what in the name of sweet baby jesus is that. you fuckers recommend me this hot shit instead of dr k. no thanks i'm sticking with my pajeet guru
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thanks to user - PSN_IDK on reddit for Freedom Model PMO book
definite solution to PORN and Masturbation
( somebody make torrent for this one too )
https://www.mediafire.com/folder/2uqu8skkobth1/Freedom+Model+Book+&+wo rkshops
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metal health best tips and tricks
>>download this torrent
magnet:?xt=urn:btih:37c24931740d8d42e70b574cd34e583a25c5bb70&dn=conten t
>> open the folder in vlc and click shuffle
>>full screen that shit
>>enjoy pirate tv forever and never leave your house agin
>> thats what i do. its wokring great!
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Uploaded all the dr k membership livestream audios that were shared here (poorfag) and organised in mega , maybe I'll upload with video soon (decode this once on base64decode.org) :
aHR0cHM6Ly9tZWdhLm56L2ZvbGRlci9Jck0zVWJ6VCNWa0ZBX1ZnUnRTSUZVaU9tc1dJaF l3
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>>1352061
decode it once on base64decode.org :
aHR0cHM6Ly9tZWdhLm56L2ZpbGUvSFB3QVNJcEQjWjdScHVOQjgzRE11WGdmWGZvOUl1Xz BJM0dobVU1aHNzR0NuX01HLUxWNA==
does someone have his members livestream on career? I don't really wanna renew for one livestream.
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>HealthyGamerGG - Members-only videos (43 GB)
the holy grail. updated as of posting
magnet:?xt=urn:btih:T7WYVNGPISW7KYK3CJMJYUH34Z5EPMFP&dn=HealthyGamerGG %20-%20Members-only%20videos&tr=udp %3A%2F%2Ftracker.opentrackr.org%3A1 337%2Fannounce
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>>1352936
>>1352937
Seeding 24/7 as the best i can. Please seed after download anons!
>The Science of Creativity - Members-only Livesteam (02/25/25)
magnet:?xt=urn:btih:897d56969ab6456e3d7dfec5962eb7bf6a3baf68&dn=The%20 Science%20of%20Creativity%20-%20MEM BERS%27%20LIVESTREAM&tr=udp%3A%2F%2 Ftracker.torrent.eu.org%3A451%2Fann ounce&tr=udp%3A%2F%2Ftracker.opentr ackr.org%3A1337%2Fannounce&tr=http% 3A%2F%2F169.150.223.207%3A9000%2Fan nounce&tr=udp%3A%2F%2Fopen.demonii. com%3A1337%2Fannounce
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>>1355721
Hey there friend. I've been away from this website because it is one of my "resolution" thingy. I've actually blocked this website through dns, but I've read your comment in mobile so I came back to reply.
I thank you from the bottom of my heart. It's been more than a year since I've discovered that last mental health thread on this board. I've implemented a lot of this advice in my life. I was in the worst place in my life, but I turned my life around.
I should also mention that it was not just Dr K. I believe that I wanted to change from inside and Dr K just gave me a push that I needed. These resources are more than enough if you want to get out of the rut.
But after a while, it's resources, resources, resources. There is not end to it. In my opinion, the "self help" loop is the last "bad habit" that one need to get rid of.
Although they are great resources, I've stopped watching latest lectures. This self-help loop was becoming my escape mechanism to taking actions. I've started to use them as a crutch, and as Dr K would say, they became a part of my identity...
Sorry I won't be able to reply, even though a part of me wants to know what you would "reply", but I need to get out of this mentality. This is the demon I fight daily.
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>>1356913
Doing it now.
Is there anything else outstanding ? I'm cancelling my membership because it's just becoming the same stuff repeated again and again.
Become Hindu, join our cult.
It started off well but, fuck me, he doesn't half repackage the same stuff 100 different ways.
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>>1356932
i have watched enough DR.K vids to say it. he never pushes Hinduism onto anyone.
your learning Hindu teachings and getting mad over the fact why its not sanitized like western BS.
if you get triggered over Hinduism you can choose to ignore and learn the teachings.
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>>1368451
>https://btcache.me/torrent/3892C936AAF2B68FEAF85147EA983F9000F958DB
I forgot to post magnet:
magnet:?xt=urn:btih:3892c936aaf2b68feaf85147ea983f9000f958db&dn=Heston .My.Life.with.Bipolar.2025.WEB-DL.1 080p.H264.%5BBEANIE%5D.mp4&tr=udp%3 A%2F%2Ftracker.opentrackr.org%3A133 7%2Fannounce&tr=udp%3A%2F%2Fopen.de monii.com%3A1337%2Fannounce&tr=udp% 3A%2F%2Ftracker.torrent.eu.org%3A45 1%2Fannounce&tr=udp%3A%2F%2Fopen.st ealth.si%3A80%2Fannounce&tr=udp%3A% 2F%2Fexplodie.org%3A6969%2Fannounce &tr=udp%3A%2F%2Fexodus.desync.com%3 A6969%2Fannounce&tr=udp%3A%2F%2Ftra cker.bittor.pw%3A1337%2Fannounce&tr =udp%3A%2F%2Fopen.free-tracker.ga%3 A6969%2Fannounce&tr=udp%3A%2F%2Fns- 1.x-fins.com%3A6969%2Fannounce&tr=u dp%3A%2F%2Fleet-tracker.moe%3A1337% 2Fannounce&tr=http%3A%2F%2Fwww.torr entsnipe.info%3A2701%2Fannounce&tr= http%3A%2F%2Fwww.genesis-sp.org%3A2 710%2Fannounce&tr=http%3A%2F%2Ftrac ker810.xyz%3A11450%2Fannounce&tr=ht tp%3A%2F%2Ftracker.xiaoduola.xyz%3A 6969%2Fannounce&tr=http%3A%2F%2Ftra cker.vanitycore.co%3A6969%2Fannounc e&tr=http%3A%2F%2Ftracker.sbsub.com %3A2710%2Fannounce&tr=http%3A%2F%2F tracker.moxing.party%3A6969%2Fannou nce&tr=http%3A%2F%2Ftracker.lintk.m e%3A2710%2Fannounce&tr=http%3A%2F%2 Ftracker.ipv6tracker.org%3A80%2Fann ounce&tr=http%3A%2F%2Ftracker.dmcom ic.org%3A2710%2Fannounce&tr=http%3A %2F%2Ftracker.corpscorp.online%3A80 %2Fannounce&tr=http%3A%2F%2Ftracker .bz%3A80%2Fannounce&tr=http%3A%2F%2 Ftracker.bt-hash.com%3A80%2Fannounc e&tr=http%3A%2F%2Ft.jaekr.sh%3A6969 %2Fannounce&tr=http%3A%2F%2Fshubt.n et%3A2710%2Fannounce
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File: file.png (703.3 KB)
703.3 KB PNG
Has anyone reuploaded this? It was linked in the previous thread, but both mirrors have since gone down.
https://archived.moe/t/thread/1177335/#1178126
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>>1384598
Meditation is great, but be very careful about tantra; it is not safe to practice, and it should only be practiced under a yogi's guidance. Even Dr. K talked about it. You can learn about it.
Dr. K says. He also has a free meditation program to follow for free, it's gamified from newbie to advanced. weekly progressions and learning new techniques, and you can also report your journey in the HGG Discord as well. The community is very PC but does the job.
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>>1388245
>aHR0cHM6Ly9yZW50cnkuY28vZHJrMTEwOTI1
>Working Through Inaction (5-Hour Mini Workshop)
check the link again, its there but the name has been cut off
posting it again anyway
https://vikingfile.com/f/NPNdwxoty5#Working Through Inaction (5
>Building a Fulfilling Career Pt. 2
https://vikingfile.com/f/6QTDMusxV2
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> the holy grail part 2?
this contains the rest of the members-only videos that have been posted here so far.
magnet:?xt=urn:btih:bbc8bc2c9cde111fe4b0598cc34ba2ca8c1a0080&dn=Dr%20K %27s%20Guide%20to%20Mental%20Health %20%28update%201.1%29&xl=2910627287 1&tr=udp%3A%2F%2Ftracker.torrent.eu .org%3A451%2Fannounce&tr=udp%3A%2F% 2Ftracker.opentrackr.org%3A1337%2Fa nnounce&tr=udp%3A%2F%2Fopentracker. io%3A6969%2Fannounce
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>Has someone also asked for a recompilation of all Dr. K' material in a single torrent?
Here is all the material that the community has posted, I hope that this helps the newcomers.
magnet:?xt=urn:btih:a9abcaaa224f355330e54a0df18e9eb74af1c035&dn=Dr%20K %27s%20Guide%20to%20Mental%20Health %20%28all%29&xl=121365545780&tr=udp %3A%2F%2Fopentracker.io%3A6969%2Fan nounce&tr=udp%3A%2F%2Ftracker.torre nt.eu.org%3A451%2Fannounce&tr=udp%3 A%2F%2Ftracker.opentrackr.org%3A133 7%2Fannounce
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>>1388283
Final update 12/05/25
https://vikingfile.com/f/MofQqivIpQ
Redownloaded and zipped all Dr. K Membership vods + some public vods of interest to me. You can individually download vids through this.
>>1388577
ty for turning it into a torrent.
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>>1388843
>the holy grail part 3
only with the last videos that anon shared.
Also, I'm thinking of transcoding everything to save space but we will see, atm I'm seeding update 1.1 and 1.2 aka he holy grail part 2 and 3
magnet:?xt=urn:btih:8b261e6bffd009c297acb70869633aebe7a3d402&dn=Dr%20K %27s%20Guide%20to%20Mental%20Health %20%28update%201.2%29&xl=7279677507 3&tr=udp%3A%2F%2Ftracker.opentrackr .org%3A1337%2Fannounce&tr=https%3A% 2F%2Ftr.nyacat.pw%3A443%2Fannounce& tr=udp%3A%2F%2Ftracker.torrent.eu.o rg%3A451%2Fannounce
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I don't understand why Dr K is really good at ì this.
I tried to listen to other channels over the years but they all come off as seriously gay or they are very vague in their insights, almost like they're doing cold reading.
Dr K instead is specific, direct and practical. I've applied his advice over the years and it's the first time I can see results from pure mind/self-help content (and the irony is that I even had a somewhat popular self-help website in 2008 only for ad revenue lol).
But why this based indian man can do it and others fail?
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>>1323142
Ayurveda is rooted in the Vedas, which were made by Indo-Aryans. They came from what we currently call Ukraine, Southern Russia and Kazakhstan. They weren't "jeets", although some of them do have a tiny bit of their DNA in them (I think it's mostly the Brahmans with fair skin, although some are probably quite brown).