Thread #21907379
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H
u can escape to freedom,
say no to sugar,
say no to starch.

enjoy meat, butter, lard, and prosper with ketone mind and body.
+Showing all 26 replies.
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>>21907379
what a subhuman lmao, meat is for troglodytes and animals only.
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>>21907379
>butter
the mental gymnastics required to say milk is bad but butter is good

not everyone needs to be on the same kind of diet. some people are fine with starch, some aren't. there isn't much evidence that humans are supposed to be in ketosis all the time. even hunter-gatherers regularly eat honey and often say it's their favorite food.
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>>21907381
only glycinated minds think those thoughts.

you are trapped in the sweet candy sugar cage bro.
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>>21907387
no carbs to small carbs and switch back and forth is what humans are meant to do. the problem is starch and sugar all day everyday with the SAD diet. thanks for your metered response.
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>>21907379
But anon my kidneys will take damage
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>>21907388
I'm not your bro, subhuman. Blood and flesh are for the animals only, and seems you're quite the brute
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>>21907392
there are hunter-gatherers regularly eating honey and sometimes in huge amounts. pastoralists getting lots of carbs from milk. they aren't having health problems. and there are people who can eat starch and not have issues.

it doesn't seem like everyone is adapted to eat all types of carbs, but that doesn't mean they're all bad. lactose intolerance is well known, but there is also fructose and starch intolerance. you have to just figure out what works for you and stop falling into the same trap of saying everyone can thrive on the exact same type of diet.
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>>21907406
Hunter gatherers and pastoralists are all moving around and exercising literally all day. It's their jobs. They can afford to eat high calorie fatty foods all they want (or more likely when they can get it). They're not on 4chan talking about ketosis.
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>>21907387
Our ancestors were baking bread well before they started milking cows.
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>>21907395
from fat? high blood sugar is what damages kidneys not fat
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>>21907489
Being sedentary is still bad for you even if you're in ketosis. Your brain also can burn a lot of carbs per day and 4chan is very mentally demanding.
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>>21907516
>4chan is very mentally demanding
thanks for the kek
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>>21907379
>source: an ai pic I made to convince myself my weird opinion has a place in tradition and historicity
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>>21907489
That scores a +1, high marks for this den of oddidities
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>>21907395
only if you're already sick, the kidneys will adapt to excreting ketones, but once fat adapted, kidneys won't be dealing with ketones.
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>>21907379
How about you say no to AI slop first
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>>21907379
an apple a day keeps the doctor away
checkmate
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>>21907395
don't bother arguing with ketotards. they are mindless cultists. just cut out sugar and practice caloric restriction. the weight will shed off.
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>ai slop
kill yourself.
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>>21907379
I lost 40 kg (88.184904873951 lbs) on keto in the last year and a half. It works heaps good.
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>>21907379
>no to sugar
I'd rather die.
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>>21907404
oh, it's a street shitter. How depressing...
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>>21911574
oh, it's a goycattle, not surprising at all kek.
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>>21907379
Is that trump?
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>>21907381
This is the second thread I've seen you spam this. Go choke on a chickpea
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>>21907379
But if I eat sugar and carbs I get to be the Penguin from Batman?

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