>>77200690
art is too high iq for you

>>77200690
They did it by eating proper clean food (not whatever pseudo-vegetarian trash gymcels eat) and having sex

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>eat cookies
>fuck girls

>>77200690
psst... they're sculptures.

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>>77200801
Yes but they look so different (and much better) from what's considered "normal" nowadays, hence the importance to study them.

>>77200690
Pushups and lifting objects off the ground

>>77200690
foot races, oiled up wrestling in public (no homo), and fucking bears out in the forest or some shit. this physique is no longer attainable unless you are willing to do those things.

>>77200690
>huge ass
>lordosis
A widely known fact is that greeks were raging unrepentant homosexuals until they accepted Christ may explain this.
Incidentally they turned into raging unrepentant but deeply closeted homosexuals after Christianity but thats okay

>>77201000
Trips of truth.

>>77201003
They weren't. The Church used that to demonize their Pagan society. Then modern gay jewish scholars perpetuated and popularized it to support homosexuality.

>>77200690
>>77200811
I unironically saw a shirtless white guy playing volleyball at Forsyth Park today underneath the hot sun, and he had this exact same body type. It was the hottest thing I've seen in ages, I sincerely felt butterflies in my stomach and I'm not even gay

>>77200690
Only ate carbs on weekends

>>77200690
He didn't copy some guy. He imagined what a strong guy would look like and sculpted that.

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>>77200690
Reminds me of the A&F pyhsique but with bigger butt forearms neck and calves, presumably from traning for war, let's keep in mind that the statue represented a soldier carrying a spear. Holding heavy stuff and walking with it will make your calves and forearms grow like in your picrel. And then some wrestling and/or neck training and you're good.

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>>77200690
>How is this possible?

>>77201003
Faggotry was frowned upon in Greek society. Fags couldn't vote and were considered lower than women and animals.

Maybe stop gulping that jewish christcuck sperm. Because the only real nonces, child fuckers and penis suckers are your rabbis and priests. In fact, Jesus fucked an underage boy in the Olive Garden and Romans arrested him for it. Mark 14 51-52.

>>77202434
So why do all greek statues have huge butts ?

>>77202424
Her tits look like giant sloppy cocks hanging over her shoulders 2bh. However made this was gay for dicks and not tits

>>77202639
Ok

>>77200690
>flat upper back with no kyphosis, but slight lordosis

Are you the retard that replies to every photo of someone with back thickness saying they have lordosis

>>77201174
gigafaggot

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>>77200690
Boy, you just witnessed some Noble Masculine

>>77200690
This is just bodybuilding without steroids.

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Weightlifting. If you want smaller quads then squat less I guess.

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How the fuck is this possible?
>>77202734
vulgar masculinity every time.

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>>77200690
This is me, I think.
Want me routine?

>>77200690
>how did they look like this?
They didn't. It's a statue.

>>77200690
Yep. Also the obliques are like he's wearing a fanny pack

>>77202434
You've never read the Greeks and are repeating embarrassing idiocy about Jesus

>>77200702
You are pretty slow huh

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>>77203216
>obliques
I'm miring the obliques for sure.

>>77202734
Neither side looks even remotely like a Greek statue.

>>77201174
>The gayest thing you've read all week
>Not that I'm gay or anything though
/fit/

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>living human head
>grafted onto a literal lion
sorry what? we're all just gonna ignore that they had this medical technology in ancient egypt?

>>77200811
>strip away pump, lighting, dehydration
>no lat flare, no vacuum pose
>muscle separation intentionally deemphasized
>flawless 'natural' posture due to a lack of sedentary lifestyle
>fat fuckin' dumper because greek faggotry
seems like they've done a pretty good job of capturing a 'natural' aesthetic form

>>77200690
statues are the AI of ancient times

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>>77205385
But anon javelin throwers don't really have big forearms. They do have big calves though see picrel.

>>77202434
>Jesus fucked an underage boy in the Olive Garden
wtf? didn't know that restaurant goes that much back

>>77202734
>noble masculine
>actual literal faggots
yeah idk

>>77203361
I hate you.

>>77205454
He doesn't know

>>77202810
if you don't want big quads then doing weightlifting would be pretty fucking stupid, anon

>>77205513
If you don't want big quads just only squat with bodyweight nothing more simple as

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Greetings from France

>>77205562
ok then you aren't weightlifting kek, you realize those 'weightlifters' you posted are competitors in the sport of weightlifting and not just people who go to the gym, right?

Anybody have any ballmaxxing tips? I try to stretch them but I get paranoid that I'll go too far and they'll snap right off. It's stupid, but I still don't really know what the "safety zones" are for that sort of thing.

>>77205727
>I try to stretch them
FUCKING STOP. You're going to unironically make yourself sterile doing that shit. Let gravity "stretch" them if you really fucking have to.
There are no safety zones. Just switch to boxers and sleep naked. Fuck's sake.

this is just what healthy people look like in the parts of the mediterranean that weren't conquered by mudslimes

>>77205727
I’ve accepted that one of these days I will accidentally castrate myself because I keep jamming my thumb into them while pulling my pants down

>>77205767
I just need something to gently weigh them down without being a bitch to put on and especially without being too wide for one of my balls to slip through.
At this point that's the more pressing issue I need to correct.

>>77205763
No, OP has some pretty good criticisms. It's just kind of a weirdly proportioned statue. I don't know why this makes everyone so butthurt.

>>77200690
Walking/running, but with a toe-first gait that emphasizes pushing off with your glutes and the windlass mechanism, not your calves. Your calves are there to absorb impact.

>>77200690
Anon they made it the fuck up as an ideal. It's completely unrealistic and nobody looked like that. It's like anime figures with unrealistic proportions: tiny waists, tits bigger than head, legs far too long, etc.

>>77200702
Having sex? With that micropenis?

>>77205827
Anime proportion women do exist either natural or enhanced

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>>77200690
>post OP image
>upload image with face covered to chat gpt
>basic info
>brutal honesty filter
>pic related
neat

>>77205882
>brutal honesty filter
>just tell me what I want to hear filter

>>77205827
>Anon they made it the fuck up as an ideal. It's completely unrealistic and nobody looked like that. It's like anime figures with unrealistic proportions: tiny waists, tits bigger than head, legs far too long, etc.
Prove it. In fact, ancient sources claim that these bodies did exist, but only in the Mediterranean, with Celts and Germans looking quite different.

>>77205918
believe me. It was honest about my body, may be hallucinating a timeline.
You don't always need to be a crab in a bucket, anon.

>>77201651
yup you see this scrawny with big delts in boxers from holding their fists up high. the ass is ridiculously idealized in the statues though

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>>77206187
It seems like the key is not training your pecs or lats. NO LATS = PEAK AESTHETICS.

>>77206235
Some of those guys have lats. Look at bottom right. Actually probably all of them do it's just the picture.
Lats are included in everything you do pretty much. I have no idea how you'd exclude them.

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>>77202424
humans back in the paleolithic days were built differently, an average modern human would never match an average cro-magnon in physical prowess

now the difference between a modern one and a classical antiquity one is purely due to clean food and less sedentarism

>>77206784
You are a gorilla retard nigger

>>77205727
Yea grab them and squeeze really hard until you feel a pop

>>77206374
>I have no idea how you'd exclude them.
Simple, don't do pull ups.

Modern pec titty look = bench
Modern V taper look = pull ups
If you don't do those exercises, your physique will look different from the modern ideal and closer to older ideal, back then these exercises didn't exist.

>>77205827
>Anon they made it the fuck up as an ideal. It's completely unrealistic and nobody looked like that.
Bullshit, they're not even that muscular. Even Sandow BTFO'd the Farnese Hercules in muscularity, and Sandow would be considered a DYEL manlet today.

>>77205759
Somehow I missed this last night.
I have been wondering how much wearing boxer briefs have hindered my droopage. Unfortunately they're all I've got, so I guess I'm gonna have to start going commando at home.

That said, I haven't ever really tried pulling hard. I don't even use any traction devices, if they exist.

>>77206235
wider lats make your waist look thinner by comparison though

>>77206991
>back then pullups didn't exist
this may be the most retarded post I have seen in a decade of browsing this website
congratulations, honestly

>>77200690
Zoomers will say this is an overweight 20% body fat physique

>>77205882
I once asked chatgpt if it was possible for me to reach 26 FFMI at 12% body fat as a natural, and it said that it was not only possible but should be easy for me

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>>77206235
>NO LATS = PEAK AESTHETICS.
This is somehow even more retarded than the "small traps make your shoulders wider" meme. In a year you'll be saying that in pic related the right is more aesthetic than the left because a narrow pencil neck makes the mandible stand out

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>>77207556
Say what you want but guys with big lats just look retarded and give off this weird gymcel vibe that I'd rather avoid.
Jacked without lats = Chad.
Jacked with lats = gymcel.
I agree on thick neck being fantastic just look at all greek statues, they all have big necks (no big lats though).

>>77207395
>in a decade
>calling anyone else retarded

>>77207565
>Say what you want but guys with big lats just look retarded and give off this weird gymcel vibe that I'd rather avoid.
The bodybuilders in that pic look like dorks because they have bad posing, those chicken leg hiding oversized special ed swim trunks and retarded late 00's subprime mortgage crisis haircuts that look like used toothbrushes.
>Jacked without lats = Chad.
chads are football jocks and they don't do gymcel isolation exercises that lead to unnatural looking underdeveloped lats

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>>77207617
but anon football jocks have zero lats

>>77200690
Be black but somehow have Mark Zuckerberg's face. In other words, be Egyptian.