>>77202535
What do you normally put in besides milk?

>>77202539
I blend with a banana and milk. Today, I just couldn't be arsed to blend that shit so I thought I would just raw dog it with milk. Turned into some sort of mush.

About to throw up drinking this shit lmao.

>>77202535
how do you fuck up putting whey into milk kek

>>77202535
Blend it; get a hand blender or a frother. There is zero need to gulp down those protein boogers

>>77202541
You still have to blend it, or at least put it in a bottle and shake it up.

>>77202535
bruh get a helimix bottle, they blend without a blender ball.

>>77202535
Are you also unable to make ovaltine.

>>77202600
>ovaltine
We don't have that in India.

>>77202535
are you just too retarded to put milk and whey inside some bottle/jar/whatever and shaking it?

>>77202586
helimixCHADS can't stop winning

>>77202574
>>77202541
>>77202535
you add like a third milk, mix carefully and then add a little more milk and mix and repeat until properly diluted. Or use the shaking cup with the wire ball, but that makes the milk frothy and, to me, causes stomach issues

>>77202535
>white people problems

>>77202535
White people can't cook for shit.

whey is faggot shit

>>77203183
>>77203308
I'm indian.

>>77202535
I made a new recipe
100g oats uncooked
2 scoops of whey
put in a bowl with as much water as would produce the consistency you like
no need to blend or anything just stir it for a minute with a fork, yummy lean carb dinner. tastes like an alternate dimension breakfast cereal

You’re supposed to put the liquid in first and you’re supposed to use a blender to thoroughly mix it.

I just stir with a fork and it's fine? How are seemingly so many weightlifters so low IQ they can't fucking mix powder?

>>77202535
That looks like something to be put in a kiln.

>>77204415
You can add some chopped up fruit to that for some added flavor.

Use a real glass instead of a tiny mug so you can get a good ratio and actually stir hard

>>77203183
>>77203308
white derangement syndrome

>>77202535
Bro. Add more milk. Get a Shaker cup. Ill send you 2.99. The little spring ball solves that problem 100%. Always mix it with milk and add eggs quite frankly.

>>77204415
There's no way coagulating whey like that is any good. Probably taste like partially raw egg whites when they're still watery and cum-like in both texture and flavour. Safe to say I WON'T be trying this one haha. ok, next thread!

>>77202535
It's shaken not stirred you idiot.

Doesn't whey come from milk? Just drink milk, baka.

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>>77202586
>>77202878
helimix got jewed by Yeti

>>77202535
Nice thirdie spoon i have the same one

Use nonfat greek yog or skyr, mixes easy and even more protein

>>77205013
they can't keep getting away with this

>>77203308
white pypo don't season dey whey

>>77205017
I'm indian, we are 2nd world.

>>77202535
Sir, for proper mixing without creating any Vata imbalance, first take one bowl and put the protein powder there only. Then pour warm milk slowly along the inside of your forearm so the milk gets inoculated with beneficial skin bacteries, not directly from the packet which is having dead energy only. After this mix thoroughly with your bare hand in circular motion until no lumps remain, using your fingers to feel the consistency.
Foreign protein powders are causing only pitta imbalance, tendon dryness and kidney tension, so for superior results you should instead use a paste of soaked almonds with pure cow ghee and jaggery which builds sneh bal and a prosperous physique without any side effect.

Please to try this and kindly revert back with results on ugent basis.
Jai Hind.

mix with water and just down it, pussy