Thread #77203393
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Why did lifters and body builders stop drinking raw eggs?
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>>77203393
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>>77203393
eating raw eggs like the dish of tamago kake gohan is only possible in japan
if you do this with foreign eggs you will get sick
so do not do it
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>>77203412
>WOWZERS!!1 DID YOU KNOW (insert faggot weeb fact).
>>77203393
Because the texture is pretty gross and the vast majority would rather drink cookie flavored whey protein.
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>>77203412
>Japs think they're special because they can eat raw eggs
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>>77203393
Because it blocks the uptake of vitamin B1 thiamine.
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>>77203498
What?
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>>77203412
I have eaten raw eggs in moms cookie dough all my life and never got sick
>t. Jacked 33 year old murican
My parents also told me not to eat stuff left out over night. My gf and her family leaves stuff out over 24 hours before eating again. Have not gotten sick.
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>>77203393
Because raw eggs are slimy and less bioavailable than cooked eggs.
Also eating the whole tray of buffet eggs is based and intimidates boomers at any hotel breakfast.
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>>77203959
B1 to B12 are heat sensitive for example, avidin is more resistant to heat than B7 and B7 is absurdly abundant in eggs this is a non issue if you eat them raw
https://ift.onlinelibrary.wiley.com/doi/10.1111/1750-3841.16697
>>77203961
Made up outlandish baseless claim
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I can't imagine having such a shit relationship with food, must be boring as hell. Then again I guess that's what you gotta go through if you're serious about bodybuilding since only the mentally ill reach the peak
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>>77203969
>Made up baseless claim
https://www.sciencedirect.com/science/article/pii/S0022316623018552
So your solution is to eat raw eggs, to get less protein, to get more B vitamins, which nobody who eats animal foods is deficient in. Yeah, that makes sense.
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>>77203431
but japan is different level
foreign country do not have all these trait
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>>77204257
>doesn't read past the abstract
>tries to dunk
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>>77203393
>blocks your biotin absorption
Heh, nothing personal, kid
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>>77203412
I'm still waiting to die from drinking raw milk, science baffled, science save us
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>>77203393
Raw eggs simply digest a lot worse than cooked eggs. It's always been a meme, something along the lines of "look at how manly I am, cooking is for pussies" macho bravado. But in reality you're just wasting nutrients and risking getting some infection/disease to impress some literalwhos.
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>>77203412
I eat raw supermarket eggs constantly in USA. when a recipe calls for egg yolk I separate it and shoot the white. vice versa if I need the white. Sometimes I’ll just eat the eggs raw cause I dont wanna cook them. It’s not dangerous, I’ve done it probably a hundred times now, and I never even got close to sick doing it. stop being a pussy like this twatter user.
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>>77203393
Picrel happened; the egg Jews figured out how to do away with the excess cholesterol and muh all natural salmonella.
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>>77206450
This has been debunked a zillion times.
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>>77207988
screenshots of text are not a source
meme images of a bodybuilder who had an eating disorder is not evidence.
If your made up infographic were true, you wouldn't need to spam it constantly.