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>>77206695
5'11, 165lbs.

I walk a lot but don't go to the gym.

all online calculators say I have around 22-25% BF but I feel like i just wear it in the worst way?

Even when I was super thin like 140 I still had a pouch on my stomach.

>>77206803
0 muscle
try lifting

>>77206695
Why are his nipples inverted
Well, one anyway. What happened to the other one?

>>77206821
hot damn

>>77206821
I was thinking that this was klinefelters, but this guy seems to be a bit too hairy for that to apply. Maybe a FtM troon? Either way, rope would be the antidote, but that's too obvious.
Assuming it's a Klinefelters male, he needs to hop on TRT to fix test peoblems. And then fasting with constant cardio. If FtM, then just stop trooning and also fast.

>>77206803
honestly pretty close to 25%, I'd agree. You just have zero muscle.

>>77206822
Mamary tissue engulfing the nipple due to the excess fat

>>77206803
With as little muscle as you have you can recomp no problem btw. Noob gains (and transitioning to a higher protein diet) will make you look great. Keep the walking up.

>>77206821
Built for the British Broadcast Company

>>77206821
what that dump truck do bby

>>77206821
Welcome back, King Tut.

>>77207310
not a bad base. maybe try some rows with a special bar to tighten up

>>77207310
>disciple of yakub
>nose by lebron
>bitch tits
>roid gut
>outie
>birthing hips
>leg day? never heard of it

Oh man, just scrap the whole thing and start over.
>

>>77207670
a gut bar of sorts

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>>77207310
Just started lifting. Randomly found my ass on /fit/ out of curiosity. What causes this kind of stomache?

>>77207738
HGH abuse

>>77207736
hmm not sure how that would work... do you have a video for a reference?

>>77206821
Is that a female-to-male tranny?

>>77207310
That looks like ascites due to alcoholism.

>>77207738
High carbohydrate diet of processed slop, contant insulin spikes + steroids (not hgh, never been proven to cause this as a single factor, the abdominal wall is what's hypertrophying not the organs, no amount of intestine swelling can cause this unless you have kwashiorkor)

>>77207738
>>77207920
Palumboism from HGH and insulin abuse. Your intestines grow.

>>77206821
We see your scars, baby.

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>>77206695

>>77206803
cut immediately

https://litter.catbox.moe moe/k15ecc6q9cttxtil.gif

I've actually lost 9lbs but gained 4 inches

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>>77206821
every arab/jeet at my university was built like this kek

>>77207310
Wtf? How can he have a belly like that with veins showing? That shit ain't fat. Is his stomach bursting?