>>77207087
this is gonna be me probably but I'm on like a 28 day streak and don't wanna fuck it up

i am. gonna do 60 pushups and then eat a whole plate of cookies. come at me bro.

cool that even working out full body 1 or 2 day per week leads to gains for those with busy lives. it's sad the amount of beginners i've seen quit the gym because how social media overcomplicates it

File: 1769063046160189.jpg (23.8 KB)

23.8 KB JPG

>>77207087
Me too buddy (it's my rest day).

>>77207087
Babaurshnalakaburnapilabuhakamibapel nigger be trippin

>>77207087
Any other Assyrians here

File: 27cffc385daacc02950ecbb37d323a56.jpg (91.7 KB)

91.7 KB JPG

I am spiritually Assyrian and one day I will enslave all the septum wearing whores in my gym.

>>77207087
"workout" is a noun; you mean "work out".

Rest day but I just walked 7 miles