Thread #77207313
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>drink raw sour milk
>down a bunch of boiled eggs
>down traditional cream cheese, slightly sour
>whole bread from the countryside
>Dark olives
>Stomach feels ticklish almost as if im having stomach orgasms every minute
>Feel extremely energized, depression goes away
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>>77207313
Then comes the diarrhea
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>>77207313
thats cause your diet was shit if you eat clean whole foods you have no need for this shit, only people in shitholes need to ironproof their gut
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sounds like you fixed a vitamin A deficiency. likely D too. that good feeling is probably your pancreas getting unfucked and your body healing in general
dairy is one of the best sources of vitamin A. and obviously D. plant sources of vitamin A are basically fake and the body cant make enough of actual vitamin a with them, the carotinoids are more good as an antioxidant than as a source of vitamin A

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