Avoid direct sunlight during peak UV hours, everything else is negligible

>>77210594
ghk-cu + tretinoin

>>77210594
>Having a stack
>Just to look like a lightskinned indian in his 40s with greying everything

>>77210594
whenever people tell you that you still look "young" or like "in your 20s" they lie because they want to be nice. you look like you are in your late 30 maybe even early 40s. wrinkles, loss of hair, white beard/hair, chubby/out of shape face

>>77210698
late 30s early 40s is the most attractive age for men. Proof - my dick usage. Just don't let yourself go like op.

I have a broad spectrum UVA/UVB/UVC lamp I use every day before going to bed. It produces vitamin D, and more importantly, kills the germs, fungi and parasites that are the main cause of collagen/elastin loss.

>>77210594
Is that you? it's already too late
get hair transplant, botox, lose weight
shave the white beard
That will erase 5 years max

>>77210753
Most attractive age for men yes, as in homosexual men love older daddies. Women are big into twinks and usually just go for guys their age.

>>77210594
mirin female college athlete thigh and ass x failure.

>>77210631
>>77210698
That's the joke retards. Dumb as rocks

>>77210919
This is cope, you are most likely just not very attractive. I'm 44 and have teenagers wanting to fuck which was very rare in my 20s.

>>77211198
Yeah you absolutely became attractive at fucking 40, just like every other indian on this website.
Notice the language "want to fuck" aka they passed by you on the street and now you're dissilusioned that it's a signal they're onto you

>>77211200
Err, no. You assume a lot, man. I became attractive in my early 30s, it just didnt end at 40. You have never been mired or random grills hovering around you at the gym ?

>>77211214
So what you're saying is you're delusional and have never scored. Gotcha

>>77211215
Ok, you are miserable and want to drag others down, got it.

>>77211217
>Cant even deny it
Sorry your fanfic got busted

>>77211217
This same fag doom posts every thread. He's just a miserable retard. Ignore him

>>77211219
Deny what? You didn't deny you have never been mired, by your flawed logic it must mean I was 100% correct. No gym for face.

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What's his secret?

>>77210601
this + NEETmaxxing

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>>77211224
>Senile alzheimer induced ramblings about being lusted over by teenagers

>>77211195
not thats NOT the joke. I have been here long enough (20 years) to know that the majority of people who post this crap actually believe it.

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>>77211234
Glad I'm not you, will ignore your jealous ass from here, bye.

>>77211239
Are you seriously going to hang yourself because i didnt entertain your tumblr fanfic

>>77211214
>You assume a lot, man. I became attractive in my early 30s
Same aswell man, all those zoomettes are after me and i'm 33 and sometimes i'm like confused on what's going on. Like leave me alone bitches i'm trying to stay celibate for Jesus until he sends me a good wife. You have to keep your hair tho

>>77211254
Damn leave some for us anon

>>77210601
Hydration is equally important. sun dehydrates the skin, same with alcohol and caffeine. With that in mind drinking a lot of water helps, but avoiding hard sun is critical to avoid pruning.

Genetics are the other 50%

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>>77210753
>Proof - my dick usage.

>>77211198
Such fucking cope. You will never live the life of an attractive high school or college age guy.

26 years old with a good job, over 100k in savings, nice apartment in the city, run half marathons all the time, dress normally, normal haircut, etc.

Still get zero pussy because I look like I’m 17-18 years old. People go out of their way to tell me this, and it’s not meant as a compliment.

Considering just taking pills to get through the next few years and hoping I somehow grow into my looks in my 30’s. It’s a very isolating condition that most men couldn’t understand.

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>>77211305
alcohol actually make you age much slower, small amounts daily.
as long as you dont get dehydrated from it or drink more than 1-2 beers

eveyrone who drinks daily beers i know look super young at late 30 or 40's

https://m.dongascience.com/en/news/3172

moderate alcohol, especialyl beer (because of yeast effect) = less aging. it probably has to be beer or something with the yeast, that's the effect more than from ethanol. booze with ethanol only prolly ages you

caffeine = quick aging!
nicotine = super quick aging!
adhd meds = hyper quick aging!

caffeine has stimulant effect because of adrenaline, it literally show within 24hours of hair color if you drink a lot of it + sleep effect. bad sleep = more aged look

>>77210601
this is most important yes. sunglasses and hat always outside during summer. cloydy weather included, rays come through clouds easily. never sunbath your face, especially without sunglasses.
pilot sunglasses with metal rims are bad, they reflect the rays and can even make you age quicker. plastic sunglass rims are best

>>77211511
They just look fat, you're fat

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>>77211356
I never claimed to be a high school/college age guy however, I just said that some teen girls want to fuck ME. It's amusing to watch some zoomer get riled up about this, young women like older guys and they always have. There is also the daddy issues angle. You should be happy for me and hope you age well too, no need for sour grapes.

>>77211565
As an aside I ran into an old friend from school and his GF at the grocery store today, he's 45 and his GF is 23. Very cute girl, if I had to guess I would have said she was 19.

>>77211496
Might be worth considering getting on TRT, higher test will also lead to higher DHT which gives you that mature look, higher test will also add mass to your frame if you lift weights.

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>>77211514
not thin, not fat :) but yes, it's pretty strong evidence of the dna study ethanol+yest combination made telomeres longer and caffeine had drastic shortening effect on them (opposite effect)

>>77211565
mostly they mean they like the money the older men have. but if you age like jensen ackles or jared leto then it might be graceful aging where some age can make them more attractive in eyes of women

jensen ackles btw is literally 50 years old

>>77211565
>young women like older guys
Utter delusion.

>>77211577
You drug addicts will do anything to convince yourself it's okay to down poison lmao at strong evidence

>>77211580
Leave your basement sometimes. Not all 40+ guys are bald, fat and grey, some of us have lifted for 15-20 years +healthy lifestyle

>>77211598
And ? You're still an unattractive dyel.

>>77211600
Butthurt faggot

>>77211602
Nice name you've got there.

>>77211610
You just go in threads and whine. You enjoy this shit?

>>77210594
unironically pray to Satan and any demon spirits that might be out there which will allow me to destroy all those who have forsaken me and god for having created me in the first place

I don't understand why throughout history and in modern media, negative energy is protrayed as sickly and ugly. hate and aggression are invigorating forces.

stay hateful, stay youthful.

even if you start to show age, don't let that define you. you are largely the master of your reality. others are guests, fuck them.

>>77211611
Whatever i do it's never gonna be as pathetic as you larping as casanova on 4troon of all places

>>77210594
kenny vs spenny looking nigga

>>77211598
>Not all 40+ guys are bald, fat and grey
no but the majority are some combination of that

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>>77211565
95% of young women find older guys gross. An attractive guy that is under 25 has 10x the access to FREE sex with women under 25 compared to to an attractive guy over 45. You're only selling point is to bpd bitches with daddy issues or the promise of stability or money. Do most 19 year olds like 24 year old guys sure, 44? No. You cannot meet a sane stable 22 year old and fuck her on a twin bed in you moms house. You can take her to dinner. You can move her into your 2 bedroom luxury condo that she can never afford. I'm sure it's a good tradeoff compared to single moms with c section scars
>>77211577
>JUST BE JORDAN MUTHERFUCKING CATALANO BROS
>JUST BE A 10/10 ROCK STAR WITH A SEX CULT DUDE
and even he looked better at 25

>>77211496
Don't chemically destroy yourself for pussy, that's insanity.
If you want sex just pay hookers, it's not hard to find online, I do and after enough of them you'll realize most girls can't compete and are a waste of time unless you find one to marry.

Once you get it out of your system you'll never think like what you wrote again

>>77211746
>>77211580

No they don't, young women like older men, usually between 7-15yrs older, generally 7 is the sweet spot.
20yrs is pushing daddy issue territory

>>77211614
That's how you get sleep paralysis and demon-caused Schizophrenia

>>77210594
Kratom, cigarettes, energy drinks, andncombat sports. Amidoinitrite?

>>77210827
this nigga paid to get sun damage lmaoooo

if you wanted vitamin d you could have gotten supplements you dumb bitch ass nigga lol.
if you wanted to kill germs fungus and parasites you could have gotten diatomaceous earth and terbinafine, dumb ass nigga falling for marketing and raping your skin you are NGMI nigga

>>77210827
at the very least if you wanted to rape your skin you could have just gone outside your house and rape your skin with sun rays for free like everyone else. dumb ass nigga
i got a bridge to sell you bitch ass nigga

>>77211923
>If i keep repeating my delusions it will become true
Also love how this is even a rhetoric in anti aging thread
>I look like a college freshman but trust me bro highschool girls love men my age because we look like college freshmen at 40

>>77210827
>It produces vitamin D,
I dont want to be the harbingerof bad news but the sun or your lamp dont shoot beams that contain vitamin D retard. Even if you take supplements you still need animal fat for absorption which is a scam btw because vitamin D is synthesized from cholesterol so when the label tells you to consume it with fat you're basically just going full circle to what you should be doing in the first place

>>77211254
dont buy into that J shit retard i promise theyre tricking you
its just another psyop to reduce population and had been since its beginning. theyve been pulling this shit for a very long time.

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>>77211980

>>77211983
All religion is fake. Grow up.

ITT: fucking retards

>>77211983
This guy honestly seems fun and chill to hang out with. Yeah, he's highly autistic and naive, but his energy and ambition is good. People make fun of people like this because they gave up on their dreams and it makes them feel better about themselves.

>>77211983
This pic is sold I would love to know how that guy ended up.

>>77211923
>No they don't, young women like older men
No, women like handsome men, you keep repeating this mantra of older men because the handsome guys all have masculine and sexually dimorphic facial features which make them appear older, that is all, 99% of older men look worse than men in their 20s, that is an objective fact

>>77210594
Don't get fat. It's literally the simple.
What do you picture in your head when you think of a 30 year old? A chubby or fat person, right?
And the real trick isn't you cant ever be fat because your body suffers permanent changes that are visible even after the weight loss. Just look at all the previously fat celebrities. If they can't hide the effects then there is zero shot you can.

Don't eat garbage processed food. Sugar and basedbean oil are killers.
Don't listen to doctors, don't take the poison injections and poison pills.
Exercise, it doesn't need to be excessive.
Don't smoke or drink excessive alcohol.
Get good sleep.
Don't fill your head with the government's propaganda, the fucking news.
If you want to do supplements, start with the basic vitamins, B, C, D, E. Minerals selenium, magnesium, zinc.

>>77212313
>Don't listen to doctors, don't take the poison injections and poison pills.
>do supplements, start with the basic vitamins, B, C, D, E. Minerals selenium, magnesium, zinc.
Hahhahahahhaha

>>77212254
Yes, of course they look worse in their 40s, that is beside the point. The point is that its still easy to bang young women if you look good in your 30/40s. This is not a hard concept.

>>77212358
You like cuckvaxes or hate sups?

>>77212372
>if you look handsome you can bang hot women at any age
A stroke of genius!

>>77212410
Supplements are poison pills. Just because it has a "simpler molecule" and not a harry potter incantation on the label doesn't mean it's better

>>77212372
The point is that a random handsome guy in his mid 20s blows anyone older than that age bracket out of the water unless the older guy is 99.999th percentile in looks

>>77210601
>>77211511

Don't forget daily sunscreen if you're going outside within 3-4 hours of solar noon (roughly 9:30am to 4 or 5pm). You can skip it November through Februrary if you are Eurofag or Canadian. Get one that's pure Zinc Oxide if you are worried about hormones (or one of the newer filters if they are allowed in MyCountry)

>>77211746
Women's sexuality works differently. Many of them get off on the idea of men who are gross or slightly mean

>>77212459
That's ridiculous. And no, the point WAS that its entirely feasible to get teen pussy in your 40s IF you look good until you moved the goalpost out of desperation. I also say this: you don't understand female sexuality one bit by this harping on about muh 25 year old man much superior. You simply don't get it, and you dont get them. Real life is not like your cartoons.

>>77212445
Yet there are phaggots here who claim it's impossible, go figure.

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>>77210594
Yoga, green tea, glyNAC, Khavinson peptides.

>>77212486
>He thinks we're all one person
Imagine being this delusional. No one thinks of guys past 30 as sexual icons aside from gay men

>>77210594
Raw beef
Raw salmon
Raw eggs
As much sunlight as physically possible during the summer.

>>77211511
>https://m.dongascience.com/en/news/3172
That's tested directly on telomeres in a lab, they didn't have people drink beers and coffee then check their telomeres

how do i get rid of the permanent blue circles under my eyes?

>>77212560
But young girls see like older men that are complete, self-assured, extremely confident (not fuccboi tier), financially smart. Aura changes as you age, its cringe trying to be young when your old.
Most likely you aren't gunna be in a situationship with a 18 year old but they will fuck older guys sneaky style.
Talking from own experience. Im 37 and just fucked an 18 year old in my truck a few days ago.

>>77212681
Yeah dude just like every other guy on /fit/ get a fucking grip you queer lmao

>women don't like older men
>yes they do
>no they don't
We're all aging anyway so what's the point of this debate? Clearly some paths lead to more graceful aging than others, which would seem to be the whole point of this thread. Stressing over something you can't really change certainly won't do you any favors.

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>>77212691
Those are verifiable facts. Age matters little to women and the general trend is that they prefer younger men as they get older. The ultimatum is to be attractive but also young (no you dont look 22 at 40 forget about it)
We can also deduce from this that posts such as >>77212681 are fantasy/fanfiction shitposts, not serious related experiences

>>77212731
>We can also deduce from this that posts such as >>77212681 are fantasy/fanfiction shitposts, not serious related experiences
What a thing to say. Even if your stats are totally accurate, you expect women of all people to obey them as hard laws and never make contrary decisions? Come on now.

>>77212746
>He thinks the stats are what dictates the trend not the fact that women dont care and "men peak at x number usually attached to financial status" is brownoid PUA rhetoric to justify betabuxxing

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>>77212486
>That's ridiculous. And no, the point WAS that its entirely feasible to get teen pussy in your 40s IF you look good until you moved the goalpost out of desperation.
I don't know if this was your post >>77211923 but if it is you claimed young women preferred older men and now you backed down to "handsome older men can get teen pussy", so if anyone is moving the goalposts it's you
>>77212746
Stats matter because they show the AVERAGE of what women want, if stats are not enough you can look at the most popular actors and influencers young women obsess over, it's usually guys in their early 20s, best example of youth being everything is Leonardo DiCaprio, his pretty boy looks were the peak of his popularity among women, particularly young women, another good example is Justin Bieber, hundreds of millions of women were swooning over him at fucking 16, you'd be hard pressed to find a single late 30s+ guy who had as much sway among young women as Justin Bieber did in the early 2010s, all this "men peak in their 30s/40s" are just PUA grifter mottos to scam ugly men out of money by making them think money and status is more important than youthful looks, money and status will get you women sure, but they're just glorified prostitutes at that point

>>77212731
>The ultimatum is to be attractive but also young

There's zero control people have over that so there no point in harping over it. Yes a 18 year old twink supermodel will probably be swimming in teen pussy but unless you are blessed in that regard you can't gain that kind of body through any kind of workout. And even then, that kind of status is fleeting. Justin Bieber grew out of those years and now he's a grown ass man that doesn't know what to do with himself and the current crop of teen girls don't give a shit about him. There's more to life than fucking teenagers.

>>77212731
Another way to look at this is that men want to BELIEVE that younger girls are into them. If you think you can compete with the 6'2+ trust fund kid giga-adonises in their highschool or college football team you must either be mentally ill and delusional or the 99th percentile of looks. Im inclined to believe that 100% of the "im 40 look 25 and Fuck an 18yo" posts are trolls or memes.

>>77211973
not that guy but u must be really inexperienced if you don't realise most girls prefer guys a bit older than themselves, and yes around 7 years is pretty common age gap. A lot of women won't even entertain the idea of someone younger than them

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>>77212987
not 18, but 40yo who looks younger than other men at that age and have money / status profession will get 25-35yo girls

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and that's just regular guys. 70yo men date 25yo girls all the time, but it requires specific money or status

A lot of people say sunlight is bad for you but I'm gonna try going out more and letting the sun hit the top of my head (I typically wear hats) I don't get enough vitamin D maybe this'll help with my graying
I'll update

>>77213241
Nevermind apparently this is worse

Tretinoin and sunscreen for face card, fin and min for hair card, bimatoprost for eyebrows

>>77213231
Yeah they will be betabuxx for ran over thots

>>77210594
This fucker slayed back in the day. Gigachad face behind the fat.

>>77210594
First step shave that garbage off your face. Nothing makes you look older than grizzled stubble.

What are zoomers seething? If you have your hair after 30 and you are above 6’ with a good job it’s way easier than you think to have a 20 year old gf. I’m 33 and I rejected more than 10 zoomettes last year.

>>77210594
I'm 26 and look like I'm 36+ there are far more benefits to looking old
>No one bothers me because they assume I am jaded middle aged man
>Foids ignore me so my net worth remains intact
>Haven't been ID'd since I was 18, so I get inebriated more efficiently
>Don't have to have a midlife crisis because I'm already greying and malding since 21
>I will look like a jacked grandpa at 35 and will make gen X'ers seethe

What a crazy thread. Half of the posts here are seething. That's a lot of emotional investment.

Why is that one anon so malding about it? I don't think he's a zoomer just mate guarding. In fact anyone with some sense would just close the thread and move on.

I bet it's some 40 year old dude seething that his peers are getting young pussy when he isn't.

im 40 and look 20 and fucked 100 zoomettes over the last year t. 3/4/5/6 no i wont post body

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>>77214906
there are def 40yo boomers who look 10 year onger at minimum. and women look always older than they are, so 40yo boomer with good genetics look equal to 28yo woman kek

>avoid all goyslop
>hormonal balance is pivotal
>depending on how goypoisoned ur parents fkd you, ungoy’ing your hormones could be complex process
>if turbo fluoridated and estrogen maxxed
>need boron, old school borax, cheaper
>or activated charcoal, easier to find, git a parasite binder&detox kit
>once chelating and binding heavy metal blockages out of lymph, need to restore thyroid
>thyroid needs iodine, kike world poison u with fluoride/chlorine/bromine
>simply supp iodine not enuf, need it ‘activated’ in bloodstream by immuno
>this means sun exposure, no alum sunscreen, just use some coconut oil and git quality crisp red (will eventually tan)
>this will git iodine in bloodstream and aide in displacement of heavy metals and lower halogens
>once hormones gucci, need to git toiletries under control
>skin biggest organ and absorber of goy world poisons
>use hippie soaps from goats, shampoo no sulfates, deodorant only absolutely zero fucking antiperspirant which completely reks system
>enjoy smelling like a man again, alcohol deod works best but only lasts half a day, who gives a fk tho bcuz niggers and jeets already smell like absolute fucking dumpster regardless of the gallons of cologne they use
>no fluoride toothpaste, git kids version, kikes are seething at Colgates kids toothpaste for being kino
>from there make sure to follow schizo cleanse science
>whenever ailment or issue with certain region :: find out the associated chakra to region/organ, then identify its opposite and eat that color of food
>since faggots want high test
>testes are sacral chakra, the inverted chakra is the 3rd eye, 2:6, which means eat blue/purp/violet foods
>jerk off regularly, the stress release will hide years, morning is best time, cock is tied to sun which is why the sunrise gives morning wood
>hair oil, argan, is daily must for skin scalp hair health
>switch to ground turkey
>add carrots to bbq meals for extra hidden health
>cook everything with butter, zero oil

>>77217068
Any particular reason you wanted to necro this dead thread?

>>77217080
>kek, now I glo too
what list did I make it onto lol is diss a bot or a boomie? should prob trust my advice lmao the feds apparently care when I type :)
>quality rosemary oil extract added to argan hair oil will regrow whats gone (assuming hormones gucci)
>black walnut/wormwood/clove tinctures reverse cancer as well as kill parasites
>you can literally prove this to yourself with just a week trial, dark moles will lighten in tone and begin to match skin
>what other good anti aging…
>prior to pedialyte being kiked, unc invented its abuse to offset alcohol and drug benders
>the new replacement for high potassium quick absorption and rehydration are now gel packs
>hard to find usa, bot shop asian marts since chinsects git the flush, its pedialyte jello
>massage your face to reduce wrinkles
>there are 3 specific spots
>laugh lines, about inch away from corners of mouth, pinch and pull till the muscles separate, it will hurt like a mother fucker bcuz nobody does this, you might hear it crack a bit
>brow wrinkles, between eyebrows, where square/triangle forms when squint brow, pinch the edges just above eyebrows, it will also hurt a bit and skin will crack as it splits from muscle
>crows feet, massage just above top tip of ear and stretch to back of skull
>light cardio forever, light lifting forever, even heavy lifting only 20-early 30s will hurt every morning you wake up, seek healthy weight normie muscles, military PT tests are actually great on joints if done for life, push ups mehhhh but ya git the jist
>fish, eat lots of fresh caught fish, the fish oils are giga tier for anti aging
>cholesterol becomes a thing after 35 on goyslop
>need to liver cleanse, vinegar waters, apple juice binges, BLUE foods, blue cheese is lowkey gigaOP (has spermidine which is proven to reverse fibrosis, fatty liver, alcohol damage, etc etc kikes hate blue cheese lmao)
>grapefruit juice is the most powerful potion in the matrix
o7

I'm turning 30 in a few months and I think I look pretty much my age, I will say however it is insane how much more attractive zoomer women are than the women I grew up with. Maybe it's the fashion or more universal influence of online culture doing premature mental maturity and pressure to look good but holy shit the women aged like 20-24 are on average are insanely good looking compared to when I was that age. It does make me sad (probably not that I would have been able to get them anyway) that my options were so much worse, zoomer guys have it good it's a shame they're mostly autistic virgins

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>>77210594
Here's not even half of it, but even this alone easily mogs Bryan Johnson's Blueprint:
>Vitamin A 1.5mg
>Benfotiamine 100mg
>Riboflavin 1mg
>Niacin 15mg
>P5P 30mg
>Methylfolate 1mg
>Methylcobalamin 100mcg
>NMN 300mg
>Biotin 500mcg
>Pantothenic Acid 5mg
>Vitamin C 500mg
>Vitamin D 3,000IU
>Vitamin E 15mg
>Menaquinone-7 100mcg
>Iodine 800mcg
>Magnesium glycinate 200mg
>Zinc 15mg chelated
>Copper 3mg
>Iron 8mg
>Manganese 4mg
>Chromium 50mcg
>Vanadium 4mg (dosed once a week)
>Molybdenum 50mcg
>Selenium 200mcg
>Boron 6mg
>Red Ginseng extract 600mg
>Berberine 500mg
>Fisetin 500mg
>Papain 45mg
>Meclizine 25mg
>Bromelain 500mg
>Turmeric 1g (30 days on, 15 off)
>Rhodiola rosea 500mg
>Elderberry extract 1g
>Black Cumin Seed Oil 500mg
>Ashwagandha 300mg (30 days on 15 off)
>Astaxanthin 20mg
>Zeaxanthin 2mg
>Luteolin 100mg
>Banaba extract 60mg
>PQQ 40mg
>HMB 3g
>NAC 1,200mg
>Glycine 3g
>Betaine 2g
>Arginine 1g
>Apigenin 250mg
>Diosgenin 10mg
>Acai extract 3g
>Alpha GPC 650mg
>Quercetin 500mg
>Ubiquinol 100mg
>Citicoline 300mg
>Ecdysterone 600mg
>Sulphoraphane 400mcg
>Phosphatidylserine 80mg
>Alpha lipoic acid 600mg
>Uridine monophosphate 60mg
>Methylene blue 5mg
>Kaempferol 100mg
>Cordyceps mushrooms 1g
>Chokeberry extract 3g
>Blackcurrant extract 3g
>Collagen peptides 15g
>Extra Virgin Olive Oil 15g
...yes I frame-mog him, and I'm not posting fap material b4 u ask.

>>77217175
Post body