Because im indian and ronnie coleman eats it in the videos on facebook, i want to become like jay cutler and sam sulek

>>77212671
sometimes i just feel like rice sometimes i feel like bread sometimes i feel like potatoes/oats/ what have you variety is the spice of life same with fruit and meat

>>77212671
There are none. It has zero nutrients.

>>77212678
>variety is the spice of life
Not necessarily. Very brown way of thinking

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>>77212671
I'm not a fat retarded ketolard

>>77212710
>potatoes
>keto
India is that way.

>>77212671
brown rice is superior to both.

>>77212710
This is such a red herring "meme"
Vegetables and coffee and rice dont build any muscle and might even hinder the development yet they're included in the picture with something anabolic like tuna, why ? Because you're a well poisoning jew.

>>77212679
I'm just curious as to what you think the word zero means.

i used to eat rice a lot but not anymore since ive developed an autoimmune disease.

My only carbs are potatoes and buckwheat.

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Never seen anyone with a six pack who eats rice/oats/potatoes/bread on the regular.

>>77212687
hows eating chicken and brocolli White you kike

>>77212671
taters aren't clean. they put too many chemicals in 'em.

>>77212734
>Because you're a well poisoning jew.
this is coming from a guy who tells you not to eat vegetables after watching 1 paul saladino video on youtube btw

>>77212832
I dont even know who that is. You sound like you got scammed by someone and now reverse into the exact opposite end of the horseshoe. Very typical for autistic people.

>>77212842
on the contrary, i'm someone who eats a balanced diet rather than someone who falls for retarded memes

>>77212671
>Give me one reason why you'd eat this trash instead of potatoes.
You are an Irish dalit.

>>77212734
>vegetables
You're less likely to be deprived of certain micronutrients
>coffee
The only pre-workout you'll ever need. Also objectively good for your heart
>rice
You're correct regarding this one

>>77212671
Rice is better for bulking. Potatoes are not very calorific wrt weight/volume.

>>77212671
Try eating your rice with some yogurt.

>>77213469
>less likely to be deprived of certain micronutrients
They're poor in them and block absorption
>Also objectively good for your heart
Yeah dude being jittery 24/7 is good for your heart
>>77212844
Muh balanced. Just because you eat a variety of trash doesn't mean it's healthy, just means you eat various sorts of garbage, healthy and essential foods can be counted on three hands

>>77215397
stop bumping your shitty thread brah

>>77212671
Infinite garlic bread

>>77212671
potatoes take longer and are much harder to get right

>>77212671
It contains more minerals like cadmium

>>77212671
theyre only so cheap cause they infest the plants with pfas that you end up eating

>>77212734
Muscles want glucose you retarded wog

>>77212801
Never seen a guy obsessed with a six pack who wasnt gay.

>>77212842
Go back to red dit and stay there, nigger.

>>77215556
You see that many shirless men?

>>77212671
>shrimp fried rice with green onions and sriracha mayo
>general tsos
Because of gains?

>>77213487
Why

>>77215559
Where do you think you are

it doesn't spoil
it's easier and faster to cook
less cleaning and peeling work
no defects like black spots
taste, composition, availability not heavily affected by seasons
it fits some dishes better but that's just my opinion

I hope this helped you

>>77215559
In some contexts you do!
polls.io/sxlcr/vote

>>77215612
They taste good together and it makes rice bearable to eat

>>77215548
Glucose from vegetables and coffee and let's just pretend only rice can provide glucose

>>77212710
>instead of potatoes.
are potatoes keto?

baked potatoes are god tier

>>77215956
Doesn't seem like they would taste good together, but I'll take your word for it.

I agree potatoes taste and are better to the tune of 2 fold but rice hits the spot sometimes too

>>77212801
You have never seen a bodybuilder in your life?

rice is easier to make desu