>>77213045
>left ingredients: grapes
>right ingredients: powders, binders, fillers, colorings
retard.

I splurge date syrup or honey into my mouth before workout and i mog you

>>77213048
Left are dates, something you've clearly never had, not even with a woman.

>>77213048
>>left ingredients: grapes
Those are dates

1. fruits aren't really that great for you because of the sugar, and processing them to make them more calorie-dense makes them even worse

and

2. the fibre in fruits makes them less prone to cause insulin spikes as it slows the release of glucose

if you're gonna eat something sweet, an apple is better than a chocolate bar. but a green veggie is better than both

>>77213048
man it’s even the filename

>>77213057
I can post a picture of a male, name the file female, so now it's a female?

>>77213055
Yeah dude the antinutrient dense trash full of oxalates that you need to cook to death to even make it edible is better than vitamin rich fruits

>>77213059
give up unc

>>77213064
that shit isn't real

>>77213067
Correct, vegetables especially greens arent real food

>>77213045
Yeah, one grows in nature and the other one is full of carcinogens and hyper palatable mystery chemicals engineered to get you hooked and buy buy another pack... Or six.
They're bright colored, which, if you've developed BED, will know becomes sort of a marker for bingeing and purging: You sort them by colors. Red, pizza, yellow, ice cream, blue, chips, blue. They enter your stomach in the same order they came in, so by the time you vomit up the red M&Ms, that's when you know you've made it! WAGMI, you think to yourself as you stick your hand in your own upheaval to stick in in your mouth to induce another BWUARHGLARGHGLARGH!

https://voca.ro/1lmczx47c9Fe

>>77213048
>anon has never had a date
Unsurprising.

>15 years in /fit/
>still no real answer to this

>>77213474
are you an impulsive child? eat the lollies then.

>>77213059
You solved a captcha to post this

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>>77213048
well done anon, a softball

>>77213045
They are both bad for you.

>>77214181
Why are nutrients bad for you

>>77213045
They're both fine to have in moderation.

>>77214272
Only sane take in the thread

>>77213126
Heh, bodied him

>>77214272
>Muh moderation
>Muh balanced
>I LOVE BEING A CENTRIST UNDECISIVE KEK eheheh all sides are bad but im good because im too midwit to hold an opinion

>>77214636
>nooo you can't have a moderate or nuanced position i need to be able to call you based or position myself diametrically opposite and call you a nigger the world is black and white
cry bitch

Sugar in dates exist in a NUTRITION MATRIX
which makes the metabolic impact fundamentally different than sugar in candy.
Even if the sugar was the same why would you ignore the macro and phyto-nutrient content of dates (or fruits in general) when comparing them?
Obviously, NUTRIENTS make them good for you.

>>77214639
The world is shades of grey but you're shades of rainbow. One is natures energy fuel the other is an abomination with so many nocive additives that consuming it can be considered self harm. The only nuance here is that you shouldnt be eating 1kg of dates a day, not that you should hold a retarded position of neutrality and people pleasing and consume poison because you're scared of adversity

>>77214652
wrong

>>77214673
I see i finally put some sense into you

>>77213079
what kind of retard gets addicted to candy like it's nicotine

Can someone explain to a brainlet why dried fruit is considered so much worse than whole fruit. The gross amount of sugar content is technically the same and it still contains the fiber and minerals. Why does getting rid of the water content which has no calories make it less healthy?

>>77213052
kek

>>77213045
they're great for you if you love sweets and want to have explosive diarrhea

>>77215378
Point out who said dried fruits is less healthy
It's just less voluminous so you're more likely to pig out on it

>>77215393
Check and check. Sign me up.

>>77213064
>antinutrient
>DERRP!
muh antinutrientfag strikes again!

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>>77215408
Compelling argument

>>77213045
Sugar is good for you. Eat sugar and work out. Work out and eat sugar. Go climb a tree with some orange juice and run about. That's what you did as a kid and those were the best, most energetic days of your life. That's what every healthy animal on earth does.

As for OP's picrel, mass produced sweets can contain a bunch of ADHD chemicals and shit which is why right is generally bad. So check the ingredients. I love Haribo but I don't live in places where the main ingredient in everything is sweetcorn hulls and pesticides.

Make your own stuff. I make my own cookies, ice cream and jelly. Takes no time at all (with ice cream mixer). Sometimes I throw them all together.

>>77214695
Fatties.

>>77214695
I was 44 kg and suffering from what pseudoscientific HAES diet coaches call Post-Starvation Hyperphagia, or Extreme Hunger

>don't feel too bad anon, it's totally normal to eat two tubs of ice cream and a cake and a bag of chips and three microwave pizza while in a deficit. Once you reach your set point weight, your appetite normalizes.

>>77214636 when someone hates balanced opinions, it's the easiest way to tell you only talk to win arguments

>>77215557
That's got nothing to do with addiction

>>77215396
Make your strawmen less obvious when you're being contrarian and argumentative.

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>>77215628
All I know is I've never driven to the store on a binge haul to buy dates, apples and bananas

>>77215653
I don't care

>>77213045
yes. Dates are great. I eat them all the time

>>77215378
Dried fruit is less filling and the water in whole fruit actually slows the sugar being absorbed in the blood.

>>77215630
>Makes up imaginary scenario
>Gets mad about it
>"Hey man can you tell me where you go that"
>Gets even more upset

>>77213045
>So le me get this straight
Nah, I'm gonna give it to you from an angle, which'll hurt your butthole - but you'll like it! That's how gays are made!

>>77215654
>I don't care
https://voca.ro/1mkqtX0IArNq

>>77213052
WORLDSTAR!!

>>77213048
Fucking love this reply. Im making a onions face to it rn

>>77216726
Sorry I don't visit trans websites.

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>>77213045
Actually inhaled 400g of dates last night in a booze-induced binge. Blood work today. Curious what the impact will be

>>77217535
Dang. Actually interested. Keep us posted?

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>>77217552
Welp. Blood work is boringly normal - and better than usual - despite me waking up with peripheral edema after a bender involving +700g of carbs.

I attribute it to N-Acetyl-L-Cysteine

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>>77214647