Thread #77214259
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Walking general
Walking ten k a day cuts down all mortality chances by 35 percent.
Walking gets you ripped if done with a weights added uphills
Get mogged by my step counts, Brehs
ALL WALKERS WELCOMED
+Showing all 37 replies.
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>>77214259
Was walking 25-27k steps when unemployed. Down to 15k a day now since I’m working. It’s above average but I feel weirdly dissatisfied
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>>77214264
I’m currently unemployed and yeah im spending a lot of time just walking
I figure I’m gonna miss it when I am no longer NEET. So I’m trying to get as much time out as i can.
I feel ya brah
I would hate to walk on a time crunch.
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>>77214259
You did NOT walk 22k miles. Fuck off.
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>>77214259
>Walking ten k a day cuts down all mortality chances by 35 percent.
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>>77214325
In three days I did more then that
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>>77214359
That Asian guy knew something…
Pic related btw
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>>77214376
Thanks, but I'm going to go ahead and not trust a study that was done to confirm popular belief formed by literal propaganda
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>>77214380
So what’s your point anon?
You tell me…
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>>77214399
Ok
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>>77214508
>doesn’t walk
>hates but has no point
>gets mogged
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>>77214512
Sorry you're so upset
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Staying consistent boys
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I was averaging 15 miles for most of the Appalachian trail, no idea what my step count was

In my experience those calories counters cannot be trusted.
I did 22miles with like 6k ft± in a day to do from Mt jackson to the bottom of Mt Madison.
If you took the calories counters advice it would have been like 8k calories.
My average expenditure would have been like 5k according to those apps
But my weight plateaued roughly right at 155 despite eating 2500k±800 calories a day. (Starting weight was 175)
(Tbf after for several weeks my sweat smelled like ammonia until I realized I needed more food.)

Anyway, yea I would just take those things with a grain of salt, just subtract 25% from whatever number it gives you and you're probably close to reality
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>>77215165
True. The calories thing. I’ve been hitting my goals and I haven’t lost much weight, my cardio has gone through the roof!
But I’ve been doing this for a over a month straight and have only lost about 5-6 lbs
It could be a diet thing, I’m gonna have to dial that in and see what happens
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>>77215189
Nice work anon
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in mexico city right now
quite walkable
theres a fucking mosquito in my hotel room though
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>>77215305
Kill it
I can’t sleep if I know I’m being hunted…
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Try and beat this anons
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>>77215344
Extremely impressive. I’d have to dedicate a whole day to that, with propert nutrition and hydration to avoid cramping
Well done anon. I don’t know if I wanna attempt it…
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>>77215344
no thanks but this is a good reference for an upper limit if i ever had to estimate how far someone could theoretically go in a day
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>>77215344
>crackhead maxxxing
nice
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Do you guys play music through your phone with no headphones like you're in Fallout? I started doing that since I got tired of replacing ear buds and I got tired of not being able to hear the world
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>>77214259
is it an american thing of 10k a day? i live in europe and walk at least 11k just by going about my day on a workday and i work from home. do you people really drive everywhere and have no sidewalks?
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>>77215711
I'm pretty sure there are a lot of earbuds now that allow ambient sounds, I do get wanting to hear the world though as when I'm alone I just walk with nothing in my ears but now I walk and talk with my gf
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>>77215599
Happened in the dc area and literally thought people were following me so not half wrong. Got arrested then released outside the pentagon under one of the highways near pentagon city, and caught an assault and battery charge at one of the Alexandria metro stations

Turns out I’m bipolar
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Walking is kino
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Hopefully I can beat this today. I know my numbers are good but I’ve got more to give
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>>77215715
10k refers to step count and the yuropoor mind cannot comprehend the vast sprawl of Muttland
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Does anyone else wear weighted backpacks? Walk around with this on, it weighs maybe 20-35lbs when I load it up with water and snacks, and anytime I want to practice my disc shots along the way I can.
I think walking with a weighted pack is the best, especially up hills
Just make sure you bring healthy snacks if you get tired along the way so you can make it home.
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>>77215711
no but ive sat next to you on the bus
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>>77220179
you sound like such a pretentious little dork, im surprised you aren't like other frisbee golf nerds who say this shit could kill you or some of the other gay shit
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>>77220855
It’s a fun sport that involves lots of walking, which is why I play.
The backpack can be filled with weight to increase walking gains
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>>77220179
I would rather kill myself. It was one of my least favourite things about being in the infantry and that life is over
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>>77215711
That’s a very black thing to do. There are earbuds that allow ambient noise in
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>>77214259
>4 hours of walking
How to spot a no-lifer
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>>77221690
hey house cat how's it goin buddy

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