File: supreme victory.jpg (41 KB)

41 KB JPG

>Today i was capable to take my sedentary father to the gym , showing him the machines and some more focused exercises that will help him as he gets older.
>He rarely does anything related to exercises, never touched a dumbbell.
>And i convince him to go with me every Saturday.
I think this is gonna pay off in the future :D
I also think it is very peculiar to the son to be calling the father to actually be better physically, usually is the other way around.
Any recommendations ?