>>77216789
never take lifting advice from someone without sleep apnea

>>77216789
If you're not poor and your time spent not googling and processing the basics is more valueable than the PTs rate, yes.

>>77216789
If you’re double digit IQ it’s probably worth it. Otherwise it’s incredibly easy to ask Claud or Gemini for a bullet point explanation for everything you need to know. Doesn’t take a genius to build muscle

With AI now being good enough to replace Google the only people who use PTs are the elderly and tech illiterate who will believe whatever junk routine they spin up for then
My gym has a PT and I've never seen him have someone squatting with more than like 20lbs on each side EVER. I see these poor SS victims going ass to grass with just the bar before going for a 3x25 round of standing around with 5lb dumbbells

>>77216789
practice the lifts without weight at home to get form down, utilize youtube. build a program with AI and ask it to play the part of a trainer and ask all necessary questions such as height, weight, how often you can train, goals, experience level. its way too easy to do this all yourself now, it can even help with diet.

>>77216789
No I tried a personal trainer once told him I wanted to learn how to barbell squat and he had me doing retarded p.e exercises like fuckng bear crawls what a faggot. Never again they are all pretty much retarded.

>>77218358
bear crawls are based.

>>77216789
>Are personal trainers worth it?
No

>>77217413
People who train with a PT can’t squat for shit and they look like shit. I believe the term you’re looking for is DYEL. An SS victim is someone who can squat a lot but looks like shit.