/fit/ - Thread 77216796

/fit/

Thread #77216796

Home Index Catalog All Threads New Thread Reply

Anonymous
04/21/26(Tue)21:37:43 No.77216796

Anonymous 04/21/26(Tue)21:37:43 No.77216796 [Reply]▶

File: IMG_8996.jpg (465.5 KB)

465.5 KB JPG

Anyone else look for some old-school forgotten schizo programs and follow them for a few months even if they are not "optimal"? Makes the training lot more fun imo

6 RepliesView Thread

Showing all 6 replies.

Anonymous
04/21/26(Tue)21:40:17 No.77216801

Anonymous 04/21/26(Tue)21:40:17 No.77216801▶

I wish i had a properly sized penis i would do the bottom exercise for fun all the time

Anonymous
04/21/26(Tue)21:41:21 No.77216804

Anonymous 04/21/26(Tue)21:41:21 No.77216804▶

>>77216801
The top* im also not gifted mentally sadly

mixedchad
04/21/26(Tue)23:08:24 No.77216959

mixedchad 04/21/26(Tue)23:08:24 No.77216959▶

>>77216796

https://wiki.chadnet.org/files/high-intensity-training-the-mike-mentzer-way.pdf

Anonymous
04/21/26(Tue)23:11:03 No.77216964

Anonymous 04/21/26(Tue)23:11:03 No.77216964▶

>>77216796
Does the Smolov squat program counts as schizo?

Anonymous
04/21/26(Tue)23:13:03 No.77216970

Anonymous 04/21/26(Tue)23:13:03 No.77216970▶

>>77216801
lol you want dick in your butt

Anonymous
04/21/26(Tue)23:28:04 No.77216999

Anonymous 04/21/26(Tue)23:28:04 No.77216999▶

hepburn method

Subject
Name
Comment
File	Supported: JPG, PNG, GIF, WebP, WebM, MP4, MP3 (max 4MB)
CAPTCHA

Reply to Thread #77216796

🔍 Search & Sort