Anonymous
muay thai training
12/29/25(Mon)04:38:56
No.
251942
(�/�#��7Z $H Muay Thaiers, cardio, spahenics?
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Showing all 3 replies.
>>
Anonymous
12/30/25(Tue)06:35:25
No.
252029
no none of that
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Anonymous
01/11/26(Sun)21:58:50
No.
253480
yes to all
>>
Anonymous
05/06/26(Wed)04:57:52
No.
261258
i'd argue you have to ways. running and lifting or bike and calisthenics. i'd rather do bike and calisthenics