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>>77110322
Everything's too hard and complicated

would be godly without the tats

>>77110322
Your goal body is a 20 yo skinny dyel twink who barely benches 1pl8?

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>>77110322
motherfucking hercyuls

>>77110331
Lifting is the easiest thing in the world.

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>>77110322

>>77110417
When did Mike have debts that big? Makes a lot more sense with his power if he was that huge at one point/flexed.

>>77110485
If I need to start pounding KFC and whatever else you could possibly think of give me the diet and workout routine.

>>77110417
Im really supposed to believe this guy wouldnt slaughter a black belt bjj master in a street fight?? boxing impractical my ass

>>77110552
I'm betting iron mike 10/10

>>77110457
If you keep things simple

>>77110440
>goal bodies that you want to be[x]
>goal bodies that you want to suck dry[,/]

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>>77110322

>>77110648
I would double leg takedown exodia and then ground and pound him unto tko

>>77110440
nta but he's be FAR the hottest person in the thread imo. i would do anything for the world to have more pretty boys

>>77110643
yeah and i hope he diarrheas right down your throat

>>77110666
What good is a poop luge without some piss soup?

>>77110677
poop luge leave a nigga thirsty

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>>77110322

>>77110552
Who the fuck says boxing is impractical? Boxing is hands down THE most practical martial art to learn if you just want to quickly learn how to defend yourself. Muay thai and jiu jitsu only beat boxing if you are dedicating 5+ years of training to it. A guy who has 1-2 years of boxing training will heem the fuck out of a guy who has 1-2 years of MMA experience.

>>77110917
Maybe if the mma fighter is not good enough at boxing to defend until takedown. If I had to choose to be 9/10 at one and 6/10 at the other it's boxing but below that the mma fighter probably wins as seen in various streetfights.

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i wanna be this lean and compact

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>>77111214

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>>77111214
is there a reason why this guy always walks so hunched? why can't he just fucking stretch his pecs for good?

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>>77111223

>>77111227
Literally pushups + being 135/145 lbs combo

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>>77110322

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>>77110322

>>77111466
zyzz right now

>>77111432
>tfw you'll never be 7'4

>>77111481
Excruciating pain

>>77111466
based razielposter

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>>77110322

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no more no less

>>77111664
For me it’s Stone Ocean Dio.

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Drawn in to the backdrop here you can fade you can fade away

My goal body is myself but with more muscle and leaner.

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>>77110322
Unironically how to reach this natty?
whenever I go below 15% bf when cutting I start to lose muscles no matter how much protein I take, and since I'm cutting I can't lift as heavy as I want.
At least for abs and chest.

>>77111432
Wort wort wort.
No.

>>77110652
Yeah right kiddo, one
>Obliterate!!!
and you’re done for

>>77110648
Dude that's forbidden

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stopped smoking

>>77110648
Why does she look so smug?

>>77110440
Is that what the women like?
Then yes

>>77110322
Not gonna lie aesthetically wise I just want
>bigger delts and more biceps focus
>slightly thicker chest
>bigger core
But I'm already pretty fockin sick m8 honestly never thought I'd be able to get this big.
>post b-
I'm making shit up. Thanks a lot to YT and 4ch though.

>>77111916
I'll obliterate my dick into his ass

>>77111899
>sexsi tank top
>someone gets to lick those abs every single day
its not fair...

All these ab-specific "goal bodies" are the result of dehydration, empty stomachs, pump and good lighting. I have like 30% better abs in the bathroom simply because the light there throws better shadows. If you want to look anywhere like that on a normal day, you'll have to aim way higher.

>>77112855
Yes and you only need to be your goal body once and take pictures for instagram
Then the sloots come to you
You don't need to look like that on a normal day
Cue the pic of the guy with the really wide shoulders in a black t shirt and the too late to go back

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>>77112981
Well if that's your goal, just use photoshop

>>77110322
Extremely gay head

>>77112992
how the fuck do you even get this build

>>77113123
Genetics for broad shoulders and not giving a fuck about working out

>>77113123
>Have a good frame
>get fat
>lose weight

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>>77110440
Yes

>>77112992
Thanks for the pic
>photoshop
As a matter of principle, I don't use photoshop or filters or even makeup. Honesty, and knowing that these things are a slippery slope is a big thing for me
Fasting, a good pump, good lighting and nobody really needs photoshop anyway. The bar for impressing women is in hell. If you want you can look up >>77110322 on instagram and see the women thirsting

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>>77110322
2 ez

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>/hm/ coded

>>77113259
Just when I thought OP couldn't get any gayer...

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i want to make people rethink how they view athleticism

>>77112558
his head is obviously photoshopped

>>77110322
You can get that without touching a single weight kek. This is like, light calisthenics and a good diet.

>>77113262
weaponizing my faggotry for gains, y'all

>>77113264
>rethink how they view athleticism
Meh, gonna be hard anon. That's not a unique thing anymore. You ever see that fat fuck gymnast/parkour dude on tiktok? I don't think anyone is really confusing athleticism for fitness anymore. It's not the same. Being an athlete just means you do 1 specific thing well, you don't necessarily gotta be fit for it.

>>77113264
amazing to think jokic looks like that shirtless but has world class cardio (more so than every single stinky nigger in the league)

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>>77110322
Guys how do I get low poly jacked?

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>>77113259
>tie-side panties

>>77110463
destiny has decided that we have to smooch

>>77110322
It's a pipe dream but what man hasn't dreamed of reaching for the stars?

>>77113183
As a woman I find this to be pretty gay
>>77113200
This is peak
>>77113259
This is gay as well.

>>77113752
I don't see the difference between 2 and 3, they're just lean twinks with no size on
What makes you like one but not the other?

>>77113810
Traps and shoulders.

>>77113259
Sexo

>>77113810
>they're just lean twinks with no size on
Oh my fucking god the body dysmorphia on this retarded board

>>77113385
Can you stop being so horny you fucking fag

>>77113752
YWNBAW

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blind image from my 'totally not gay' folder

>>77110415
>>77110322
That’s your goal bodies holy shit. What weak dyel faggots. That is so easily achievable.
>stop eating
>lift for a few months
Holy fuck you guys have no goals

>>77111899
Stop eating. It’s that simple. (S)He’s around 120-130lbs

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Lean ripped up until age 35
After that maybe bulk out a bit

>>77114710
True but mandatory post physique

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>>77114714
Yeah. stopping all calorie intake WOULD give you low body weight.
But human bodies uses muscles to create energy THEN use fat.
So that body is more likely to be roids.

>>77114733
>Lean ripped up until age 35
How to do that?
Proteinmaxxing at maintenance and resistance training?
What if I was in slight deficit?

>>77115136
Low carbs and high protein + Eat around your TDEE + Focus mainly on abs and calisthenics unless you wish to bulk up. A slight deficit couldn't hurt either.

>>77110648
ngl exodia is pretty fuckin sick

>>77114769
>>77114733
sauce

>>77115147
>hard deficit is more protein dominant
>add some protein and a lot of carbs as needed for anything above that
>harder in the gym bulking
>+500 +-200 is lean bulking if done right if not poverty muscle mass
I just do more lifting if I eat more.

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>>77115151
Imagine someone's name was fuckin exodia

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>>77115175
>benchlord exodia

>>77115184
>when you have all 5 cards in your hand
You've gotta be shitting me I thought you had to play all 5 cards fuck you 20-40yo weebs I would have won that duel you illiterate retard fucks.

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>>77111466
based soul reaver enjoyer. i preferred blood omen but defiance and SR2 were like the absolute peak. also umah from blood omen 2 changed me kek. probably why ive always had a thing for goth chicks. id let umah drain my balls then drain my fucking neck all night

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>>77115147
You can't get mass without surplus.

>>77115156
@mctamagomaki

>>77115300
The “mass” you get on a bulk is mostly fat. It’s just not smart.

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>>77110322

>>77113281
bloated face. you don't want this to be you

>>77113281
This is a dad bod.

>>77117208
Why not? The beard can hide it

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Unfortunately I am a manlet so I cannot attain the perfect goal body.

>>77110322
This is what women want

>>77111214
Looks like a domino tile

>>77118003
Fattest sumo ever was beat by a guy who was 90 lbs

>>77110322
So gay. Why even come on /fit/ in the first place? You know this kid probably just does nicotine and caffeine and doesn’t eat anything.

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>>77110322

>>77118957
>>77118965
Duality of man o algo, also sauce on that pic?

>>77110322
Looks and is weak and emaciated.

Narcissism is pathetic, especially in men

>>77117977
beard isn't hiding those puffy cheeks and besides beards are gay

>>77111899
>>77114714
She's probably 110 lbs at most, unless she's well above average height.

>>77118611
>>77118965
damn french people are built like this???

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lmgynm?

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>>77119789
ROIDS.
There are no more natty in movies

>>77118611
Genuine goal, how do u get there

>>77118965
no one on /gig/ works out

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>>77110322

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>>77112560
Your dick-less God card can't survive Exodia's power

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>>77120234
Unless you use this achievable natty physique

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>>77120212
>>77120238
Reminds me of this

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>>77120244
When you combine him with this

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>>77120247
He gives you this

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>>77120251
Anyway I prefer Spellcasters like Exodia

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>>77120255
They're better than any Dinosaur that has ever existed

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>>77120257
Excluding this guy of course

Tuner and sync were a mistake.

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>>77111226
>>77120263
Posting Sharpedo is off-topic

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>>77120266
>>77120273
Even though it's Water/Dark just like this achievable natty Pokemon

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>>77110322
>>77120286
So Yu-Gi-Oh! 5D's was a mistake but Nintendo promoting roided physiques that are very unhealthy when compared to OP isn't?

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>>77119822
>>77120289
Why did they choose Robert Pattinson over him for playing Batman in the Mortal Kombat vs. DC Universe video game though?

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>>77120315
Machamp received a Gigantamax evolution like Blastoise

>>77113280
Cardio is about your willpower primarily. The others just bitch out earlier.

>>77120289
How do you know this is roid?

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>>77120347
While completely skipping the Mega Evolution used by many Water Starter Pokemon

>>77120315
What's good all those muscles and extra arms if he has small pepe

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>>77120351
Such as Swampert

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>>77120354
But Tyranitar's the best because it combines Sharpedo's Dark-type

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>>77120350
>>77120357
With Rock rather than Water

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>>77120348
>>77120352
>>77120360
Also Nintendo's decision to put Street Fighter's Ryu in Super Smash Bros 4 established a connection between Pokemon and Capcom's Asura's Wrath, proving that they consider Machamp whose inspired that video game's titular protagonist to be superior when compared to fan favorite Blastoise! Even Bowser loses to Donkey Kong and Wario in Mario Kart

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>>77120363
Also Batista who had a notorious roided physique when he worked in WWE was used for playing Raiden in the new Mortal Kombat video game alongside Ronda Rousey who voices Sonya Blade another important character in the franchise where Kratos appeared as a guest character

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>>77120165
He actually posted his workout routine. Im basically copying it atm

https://x.com/i/status/1885999467242918172

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>>77120381
Kratos himself is achievable natty just like Darth Vader, Heihachi, Witcher's Geralt and Zelda's Link but he was used to advertise Yoshimitsu from Tekken 7, the video game where the protagonist is Akuma who is played by another roided freak from WWE. specifically Roman Reigns

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>>77120389
>>77120391
I believe every Soulcalibur character except Astaroth is achievable natty

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>>77120393
Rate this physique

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>>77120398
Without his black costume

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>>77110322

>>77110552
I don’t really follow combat sports, but Mike Tyson in his prime could murder basically anyone with his bare hands. He’s an outlier and a true freak of nature so never really a fair comp imo

>>77113280
Cardio just means heart and lung capacity. If you eat like a truck you’ll still get fat even with elite cardio. I knew a guy who was skinny fat with a constant paunch that ebbed and flowed but never went away and he ran marathons at least once a year

>>77115134
>body burns muscle first

If this were true cutting would be impossible. As long as you keep putting your muscles under stress your body won’t eat them (at least not faster than it eats your fat which serves no purpose besides an energy reserve for that exact reason)

>>77120399
>>77120401
>>77120418
>>77120421
>>77120437
Space Marines are roided freaks just like Batista who admitted that he idolised Marcus Fenix from Gears of War he even made a Highlander movie with Warhammer's Henry Cavill and Drew McIntyre who also came from WWE! But how about Logan Paul? Was Joe Rogan right when he claimed that he could beat CM Punk in a real fight?

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>>77120445
>>77120449
Chubby women are unironically healthy and strong unlike CM Punk
https://www.youtube.com/watch?v=kvs3GJuE1Qo

>>77120445
>t. plapper

>>77113280
Im sure training in denver helps. Jokic a goat. Fuck shai.

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>>77110417
Prefer Morrison’s build. Plus he’s 6’2.

>>77121115
5'9" manlet kicked his ass in the Rocky 5 movie

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>>77110322

Seems like everyone wants huge pecs

>>77122437
God I wish I was him