>>77111966
Who's that, your boyfriend? Yeah, I bet you eat raw meat daily.

>>77111966
Some people can psychologically and physically adapt radicals aka going from gymcels carb and proootein diet to raw animal products aka almost equal parts fat and protein and little carb from fruits and milk
For the better part of retards and cattle, you need to psyop them into it slowly brainwash them, and some might have bad physical reactions to immediate change
I dont care to convince everyone or anyone for that matter but if i were to shill a diet id take both approaches but the latter more often tho it leads to having a mixed bag of morons

>>77111993
talk properly raw meat retard

>>77111994
I'll do once your mom takes out her fat nipples out of my mouth

I’m not a fucking millionaire

Grainiacs are pathetic. They need their little wheat seeds. LMFAO

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>>77111966
>Question for grain eaters
>Why aren't you eating raw meat daily yet?
Because A-jew-anus V&urplantz or whoever was retarded like Liver King trying to psyop people into ass cancer. I cook my meats in acid baths on low heat for a long time and make them 20-30% of my calories because I read real scientific literature on this shit.

>>77111966
Because I eat what I want to get the results I want, and I'm not so desperate to belong to a group that I make a diet, of all things, my entire personality. Your endless proselytizing is just as annoying to me as any vegan, cross fitter or evangelical.

>>77112034
youre an equal level of schizo just hiding behind "the science"TM or whatever

>>77111966
why arent you slidding fresh logs down your throte daily yet?

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>>77112088
I literally just ate a multi-fruit pancake with oatmeal and wheat germ, when it finishes digesting, I'm going to have a bougier burger than Trump served the U.S. Men's hockey team, kek.

>>77112098
>>77112034
Post physique you wont

>>77111966
I eat beans nigga

>>77112107
>Post physique you wont
>because this totally valid8s/invalid8s omnivore
>in 2026
Nice LQGBTI+A, try; but go run some basic internets searches on what foods are good to eat outside of schizo basket weaving forums, you'll see that both raw meats and meat-free diets are not widely recommended, as with excessive or deficient fiber intake.

>>77111966
>Eating dead corpses
I know these threads are being pushed online due to get blood lust for the constant war for Satan.
Also dude in pic advocated for raw food, not just meat, he had whole sections dedicated to fruits, veggies and dairy. Nice try, fag.
>>77111978
fpbs

>>77112113
That's not a picture of your physique, sorry you're upset tho biosharting troon

>>77112140
The whole "post physique" was started by legit homosexuals on /fit/. Stop asking for dudes to post pictures of their bodies, are you a faggot?

>>77112149
Are you saying homos are better at vindicating their claims on fitness and health than you ? What does that make of you ? Faglord King of all Queers ?

Ketoschizo does this every day.

>>77112159
He'll *eventually* get NAFLD and then figure out there are plant extracts that fix it, lmao.

>>77112165
You only get that if you're morbidly obese, which sounds about part of the course for a grainbrain

Grain eaters don't eat raw meat ? wait until you hear about sushi.

>>77111966
>seething about grain eaters while thinking bacteria and parasites are good
This is about as absurd as a crackhead looking down on someone for drinking alcohol

>>77112275
>You only get that if you're morbidly obese
Lel, nope.
>New Study in Mice Reveals Long-Term Metabolic Risks of Ketogenic Diet
>https://healthcare.utah.edu/newsroom/news/2025/10/new-study-mice-reveals-long-term-metabolic-risks-of-ketogenic-diet

>>77112405
That sounds like something /fit/ would do.

>>77112411
>Mice
I dont give a shit. Post physique

I have been eating it for 6+ years now and I would recommend it. For hormonal reasons animal fat seems unbeatable. Some vegetables and fruits are essential to the diet - it's not a meat only diet. Meat is only in the diet to make up for the modern toxic environment.

The true problem is that good organic food is expensive because it's being annihilated by the food industry.

>>77112034

Liver King did not follow Vonderplanitz' diet - some of the stuff former ate was good but intertwined with a Lot of bullshit.

>>77112949
>hormonal reasons animal fat seems unbeatable
What makes it different? It's just saturated fat. Your shilling is obvious, ketoschizo.

>>77112034
Liver king ate cooked food too...just like you....You know what I don't have in common with both of you nutjobs? I am completely raw. Suck on my cock you feeble brainwashed cuck.

>>77113681
Russian frog schizo was wrong; you get more nutrients from cooked meat, kek.

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>anon look into my eyes
>you need to eat raw meat

>>77112034
how many vaccines do the literature recommend?

What is it that you think cooking meat takes away from it?

>>77111966
So I'm not opposed to the idea of eating raw meat and I've done it several times before, but its very chewy (unless you eat minced) and the texture is weird and its completely tasteless. Cooked meat just seems superior in all aspects as long as you don't overcook it. I'd still like to get used to eating raw though because it seems convenient when hiking/camping.

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>>77114160
If you do it for a while, your body begins to crave it and the smell of cooked meat will make you gag.
I don't eat fully raw, but raw meat is easier on the stomach and so much easier to digest.
There's no post-meal heaviness or tiredness whatsoever. That's how you know it's the way we're meant to do it.

I'll often use spices or a little bit of sauce (mustard, etc.) because raw meat doesn't really taste like much.
>>77114112
Picture related. Cooking makes the meat lose water, which is where the water-soluble vitamins (B) are.
Lack of B vitamins literally shrinks your brain. Cooking can eliminate about 90% of their content.
There's also the destruction of enzymes which prevents autolysis (self-digestion) of the food, which makes it much harder to digest.
The Ugolev experiment proved it like 50 years ago that cooking makes the meat resist stomach acid, whereas raw meat is completely dissolved.
There are plenty of other arguments for it, but those are the main ones. If you want to know more, search for Vonderplanitz's workshops on Youtube.

>>77114603
Cooking meat literally makes it easier to digest.

>>77111966
Should I be worried about Glyphosate?

>>77114645
No, it doesn't.

>>77111966
>Why aren't you eating raw meat daily yet?
Why would I? Hard to digest, no taste. I guess that's normal for US food though.

>>77112124
Shut the fuck up you filthy jeet.

i eat raw milk with raw liver tartare once a week
the day after i eat lots of fish and cod liver in its own oil
rest of the week I'm pretty much plant based, if not entirely vegan
never felt better
high fat high nutrient density on two days and then rest of the week is high carb high protein and the only fats i consume are very little and if then omega3 rich like raw brain or eggyolks
it's the best diet
i don't eat grains or nuts though, they make me bloat

You can eat raw meat and simultaneously take care of potentially present bacteria (some will argue bacteria isn't harmful, but it's simply not worth taking the risk of getting sick) buy a whole cut of meat, such as a beef steak, and simply sear it on all exterior surface area for like 10 seconds, 95% of the meat will be completely unaffected by heat (thus being raw), and the bacteria will not be a problem.

>>77114603
>post-meal heaviness or tiredness
This is a personal health issue you have. Normal people dont feel.this after eating cooked meat

>>77115251
You're absolutely correct. Bacteria only exist on the outside of meat.

>>77115270
xD
aerobic bacteria do, you fucking retard

>>77115289
Sorry you're so upset

Shill thread samefaggee by a mentally ill schizo. Remember to do the opposite.

>>77111966
Stop trying to redpill them on raw meat. Let the Aajonus chads inherit the Earth while these goy keep getting vaccinated.
I aint shilling PD to no one.

>>77113277

Just give different fats a try and see how you perform.

>>77114160

Dry aged raw meat has a very good, mild taste - especially the fat is full of flavor.
You may not be too sensitive in the taste department due to being used to herbs, spices, salt.

>>77114603

Great post - the post meal feeling on raw primal is second to none.

I don't want butt cancer

>>77116054
>deflect
Kill yourself ketoschizo

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The elite eat steak tartare, carpaccio, caviar, roe and the slaves proudly eat pesticide infused seed slime sludge slop and wash it down with bitter bean soup before slaving away for the elite for 16 hours a day

Anyone got that pic about the fasting based on weight? Like one is rolling 96s and so forth?

>>77116348
The elite dont post here, so ostensibly you eat pesticide infused seed slime sludge slop and wash it down with bitter bean soup before slaving away for the elite for 16 hours a day

>>77111966
because humans only got started to get stronger, smarter, healthier and live longer when they started cooking meat
and they cooked it until it was well done at least
burnt usually.

>>77119079
You just made that up and will now reply to my post with an emotionally charged statement once you look around for proof and find nothing to back it up. Not even chatgpt will save you this embarassement.

>>77119085
>chatgpt
what an odd thing to bring up out of nowhere.
unless... maybe its something you frequently use...

I must be a divinator damn i should start making gambling predictions and consultations for a fuckload or gambling myself.
I guess it's the power of not being a brainfogged carbtroon
>>77119085

>>77111966
Because I’m not retarded. Meat is better for you when cooked.

>>77112109
BASED

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>>77114603
>Study completely ignores the effects of chewing
You know digestion happens at all stages from the mouth to the intestines, right? You aren’t extrapolating nonsense based on scenarios not applicable to real life, right?

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>>77114603
>>77119109
Beyond that, Pussian frog schizo's results were NOT replicated beyond autolysing pepe the frog; in fact he got it TOTALLY WRONG.
>https://pubmed.ncbi.nlm.nih.gov/17827047/
>We found cooking to decrease SDA by 12.7%, grinding to decrease SDA by 12.4%, and the combination of the two (cooking and grinding) to have an additive effect, decreasing SDA by 23.4%. These results support the hypothesis that the consumption of cooked meat provides an energetic benefit over the consumption of raw meat.

Fuck autolytic digestion. I do it exolytic.

It's over for grain-cels

>>77112154
You have to be 18 to post here tiny homo.

>>77117264
>The elite dont post here
epstein literally made /pol/
Any poster could be a rothnigger

>>77116348
the average dutchman on welfare eats carpaccio and filet americanse all the time my man

>>77119934
>epstein literally made /pol/
I don't think you know what "literally" means.

>>77113681
post physique LMAO

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>>77113681

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>>77119934
>Using the term literally figuratively.

>>77111966
I like bread

>>77121348
Same

>>77111966

Eating it daily and loving it.