>>77114093
fish oil is one of the few supplements with good science backing it thoughbeit
99% of people don't get enough omega 3 through diet

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>>77114093
Do this instead

>Supplement is useless if you can't "feel it"

Ca-AKG has one of the highest evidences of lifespan extension but you will feel nothing taking it.

>>77114093
WRONG NIGGA

>>77114093
>makes you shit you're pants in you're path

>>77114105
The only thing it has been shown to do is lightly lower triglyceride levels.
That's it.

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>enhances the flavor of meals
>relaxes you
>allows you to fall asleep easily
>makes you forget about stresses of the day
>makes you stop over thinking
>enhances sex
>cures lack of appetite
>makes anime better
>in you're path

>>77114424
>makes you retarded and gay

>>77114093
>>77114401
If I don't take fish oil then I randomly start craving fish all the time. So I think it's important.

>>77114591
that means you're extremely deficient though.
for reference, real chicken eggs (not those caged grain fed chickens) have sustainable omega 3 levels in them if eaten daily.

>>77114347
>Mediterraneans and Nips live long because of fish juice and olive oil, totally not because the exercise, have good healthcare, and don't stuff themselves

>>77114424
Weed only makes sex better, everything else is a negative

>>77114591
Thats called the placebo effect

>>77114401
I'm glad we agree that there's good science to back up an effect.

>>77114093
>>77114105
Most storebought fish oil has been shown to be rancid.
Either way, you get more than enough if you eat animal products at any capacity and even plants, the culprit is having too much omega 6, your daily needs for omega 3 are laughably low you must be actively trying to avoid getting enough if you dont

>>77114608
You're low IQ.

>>77115286
The placebo effect doesn't affect me, I'm too in control of my body. If I wanted to, I could force my heart to stop beating.

>>77115308
Epic

Eh, it's almost spring anyway.

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Dark Pete here again...

Omega 3's are a false prophet. You're looking for 1-pentadecanol (C15-OH) and heptadecanoic acid (HA, C17:0). Those are what's contributed to positive metabolic influence, not EPA/DHA.

>>77114401
>if it doesnt suck my dick and snowball me after is worthless
Kys

>>77115354
>eating omega 3 doesnt make look like arnold so ill just eat cow shit
Ok, ranjeesh

>>77115375
>>77115370
You literally can't explain what it does

>>77115609
You're right. No one can.

>>77114093
Why would I need this?

>>77115609
I mean I did, it slightly lowers triglyceride levels.
That is the only thing it actually does.
It causes some sort of lubrication for the arterial walls which counteracts the other types of oil/fat based lubricants in the body.
It makes things stick less basically.

citation, dump a bunch of omega 3 oils into a cup with other types of oils. watch them separate.
I have no idea why the brain wants omega 3 though i've tried to look citations and it always comes down to "it just does".

>>77115971
>it just does
Lol

>>77115966
Ok

>>77114401
>it does nothing
>yeah but the only thing it does is something
I am willing to bet your skin is brown

>>77114105
This was unironically debunked

>>77116190
It was recently rebunked

>>77114105
>good science

>>77114093
It not only does nothing, it costs shitloads too and you cannot buy cheap brands because they’re likely rancid

>>77114591
Me too, specially a craving for salmon sushi though.
When I stop taking omega 3 supplements, my skin dries out terribly and splits around my lips and fingernails.
You might have a genetic propensity to being deficient too, or absorption issues.

>fish oil is le good
then eat some fish nigga

If your fish oil comes in a clear bottle it's oxidized garbage that will hurt you.

>>77115609
It rapes youre dad and kills youre mom

>>77114105
I want great science

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>>77114093
that's every supplement
they are a waste of money unless you have a vitamin deficiency

>>77118088
The oxidation energy threshold requires UV light, which transparent plastics are opaque to.

I noticed it decreases my aggression levels and makes me a nicer person in general

>>77114424
DUDE

>>77118459
I don't think you know what the word absolutely means.

I would buy it but all the stuff at walmart is already rancid. Are there no good brands that aren't crazy expensive, or should I just eat some sardines?

>>77118476
>The oxidation energy threshold requires UV light, which transparent plastics are opaque to.
Oxidation also requires fucking oxygen which the capsules keep out.

The myth of rancidity came almost entirely from testing liquid (not pills) to an arbitrary standard which basically meant not detectably less than perfect. "Rancid" didn't mean toxic or ineffective. Iow it's bullshit.

>>77114093
its worse its rancid

>>77114105
how many covid jabs?

>>77114093
100% exactly right
It's like taking a 1g protein pill and acting like it matters
Fish oil actually increases oxidative stress on the body
You can get the alleged benefits from just eating cheapo olives without the negatives that come with

>>77114105
No

>>77114093
Keep you triglycerides at a healthy level doesnt "feel" like anything so I guess a retard would think it does nothing.