>>77114131
BRAAAAAAAAAAAAAAAAAAP

>>77114131
net negative, invites tiktok gremlins to the gym. likely increases the probability of qt sloots in spandex though

>>77114131
Waste of space. The plethora of mirrors in most commercial gyms is annoying enough. People who take pictures of themselves at the gym should be shot.

>>77114131
I've never once heard of that lmao

KYs fag

>>77114159
The hardcore gym here has a posing room. All the huge people who compete use it and take pics

>>77114131
My gym is setting up one of these. Consequences will never be the same. But I will pop my head in from time to time for the lols

I take progress pictures after every single workout. Progress pictures actually let you see the difference between day to day week to week. If your muscles are getting bigger, if your muscles tone is improving, if you're dropping body fat, if you are gaining muscle mass.

More importantly it shows you where your weaknesses are, which muscle groups are underdeveloped and need work.

I also recommend posing in the bathroom mirror every morning.

Posing actually helps you build muscle tone, it improves mind muscle connection and it teaches you how to flex.

I'm not even a bodybuilder yet my physique blows most people out of the water, both on this dyel board and irl at the gym.

Taking progress pictures and posing after every workout might be the best possible way to improve quickly.

More importantly it shows you exactly where you are today a year from now and ten years from now. So if someone argues that you aren't making progress you can put the two photos side by side and compare.

I recommend progress pictures and posing to anyone who wants to escape dyel. Also you should do shirtless progress pictures too if you want to see how quickly your core muscles improve and your six-pack development.

It keeps you honest. You work hard as fuck and eat clean as fuck because you know you're tracking progress with photos so you can't lie to the camera but you can lie to yourself.

I’ve heard multiple instances of people having sex in these rooms. I think they’re based.

Holy reddit spacing

>>77114131
I sniff

>>77114131
>an entire room full kf mirrors so you can tske pictures of your PUMP and post them online for your simps
Zoomers are cooked. Anyone that takes offense to that statement is cooked and an egotistical faggot like the people who use posing rooms.

>>77114183
Go the fuck back

>>77114131
mine has one but every one is roided and competes in those body building things so i guess they need it?

>>77114180
holy shit i thought it was just my gym lmao they have this posing room where you can lock it from the inside and people fuck in there a lot apparently

>>77114131
keep retards in the retard room? Great idea.

>>77114176
>reddit spacing

>>77114131
Disgusting, lard-ridden ass. I hate fat people.

>>77114131
i hate this culture and everyone who participate in it

>>77114176
>I also recommend posing in the bathroom mirror every morning.
wat are some cool poses to do?

>>77114131
who wears their socks so high up like that? what a faggot

>>77114131
I just stand in front of the dumbbell rack and mire myself in the mirror

>>77114262
>cooked
what kind of gay zoomerspeak is this?

>>77114740
I think shorts with black socks is a problem unto itself

>>77114131
I want them to keep doing it in the locker room so I can photo bomb them with my naked ass.

A fine oxen fit for the sturdiest plow

>>77114131
My gym has no mirrors. It's a tiny strength focused gym.

>>77114854
>Photobomb them with my naked ass
Honestly kind of want to start doing this, just because I'm getting so sick of these dickheads taking up space posing in front of the sink.

>>77114183
>>77114541
I made the reddit spacing meme with a bunch of friends in discord a few years ago. Someone in the chat was talking about how he hates it when reddit automatically spaces your sentences and I nonchalantly said "reddit spacing" and it all clicked from there, we started forcing it on every board we could but I think /asp/ is where the meme really took off. The great thing is that it exposes anyone who uses the reddit spacing meme unironically as a newfag and probably a redditor themselves. Everytime I see it being used unironically I get rock hard, AMA.

>>77114929
doing god's work son

>>77114385
This. The gyms that have mirrors all over the walls attracts women like flies to shit and the waste everyone elses time and space. My last commercial gym had mirrors in the dumbell area and one (1) mirror away from all the other spaces where the whores and retards wouldnt disturb anyone else. Ofc there were a bunch of whores with tripods and shit, but still, it wasnt as bad as other gyms where ive been and whores were all over the place spending like 2 hours in front of the mirrors. Women are like those fucking anime dolls on vrchat who spend days sitting in front of a mirror jerking off to themselves. The top autogynophilic group are women themselves.

>>77114854
Kek, i go to a public gym and the locker rooms look like a nuclear holocaust happened. No zoomers posing due to them not wanting to look poor, kek. You guys were right about the male only gyms being filthy to softban women and fags.

>>77114131
I'm just here to workout, my time is worth just as much as yours asshole. I can see your sexy ass waiting for an open bench. Why don't you ask to work in I don't bite.

>>77114944
"Workout" is a noun. You meant "work out".

>>77114951
I do my workout right when everyone else is there, it just so happens to be when my very important schedule opens up.

>>77114929
reddit spacing was a meme in 2015 when i joined this website. Nigga what are u talking about "a few years ago" lmao

>>77115164
2015 was only a few years ago when you're a boomer.

>>77114131
i thought these were dance rooms. i go in there to look at my jump rope form. no wonder there are people doing weird things in there

A little unrelated, but people bringing tripods to my gym is getting out of hand. it’s the most annoying shit. Most of the lifts I see them record are not even impressive. Mostly zoomers and women but I’m not exaggerating when I say they’re everywhere

>>77115672
My gym banned them. Blessed. Send an email to your gym and ask that they be banned because they are a tripping hazard and make working out a pain in the ass.

Do people not have mirrors at home?
>inb4 muh pump
only relevant to bodybuilders that compete

>>77114929
I hate you. I type the way I have been typing on this website for 20 years and I have children telling me I'm new for doing so. Good job.

>>77114131
Why are women so fat these days? This one's even hobbling around in a leg brace because her excess weight ground her ankle joint into pulp. She probably injured it doing something a woman who wasn't so hefty & flabby wouldn't think twice about.

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>removes them from central gym space
>will be out of sight, less distractions
>helps prevent strangers being recorded without consent
>probably safer not having tripods everywhere
>leaves equipment spare for non-posers
>nobody is stopping social media culture any time soon so might as well harness the tide

I like it.

>>77114131
Someone was flexing after their set which made me very unhappy.

>>77114131
Bodybuilding and it's consequences have been a disaster for fitness culture around the world

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>>77114131
>>77115695
so bad

>>77115164
>2015 when i joined this website
Go back newfag

>>77114929
You're mad af, reddit homo.

>>77116429
thats 11 years how long u been on here since 2008?

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>>77114131
>>77116396
well /fit/ the pig or the cow?

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Does he do it for free like a janny?

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>>77116429
i remember joining in 2022 thinking that /ic/ would help me become a better artist

yea...

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>>77114183
>>77114929
>>77115164
The "reddit spacing" meme is from 2014, on /b/.

Otherwise, what you said is correct. Anyone who goes out of their way to all lower-case phonepost a wall of text without ever hitting the Enter key once is just a newfag trying too hard to be le 2020 oldfag.

"reddit spacing" has the been the default posting format for all forums and message boards for decades, before reddit was ever invented and before zoomers were even born.

Even if they're not redditors themselves, they're so desperate to be internet-cool on 4chan that to them being seen as a redditor is the worst possible humiliation. They're not redditors, okay??? They learned about 4chan through epic youtube videos and fuckin discord or some other zoomer shit.

>>77118613
fucking gross! stop posting this whale!

>>77114131
I bet it stank

>>77118613
shame about the tats

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>gym poising rooms
>tfw i google it and its real
you western pussies are brainwashed beyond my imiagination xD

>>77116910
kek, I always forget this episode happened

>>77114131
if it contains the ig/of whores to a space that everyone else can avoid, i'm ok with it. it could be beneficial if you are focusing on bodybuilding and need to work posing. otherwise, i'd prefer the space be used to have more racks/benches

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>>77114541
>>77114929
you can always tell who the newfags are because they call it reddit spacing instead of usenet spacing

>>77114131
>>77118613
Source?

>>77119534
>forgetting the only good episode happened

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>>77114131
>>77118613