>>77116828
cum less often

>>77116828
five sets of not jerking in an hour, repeat 24 times a day

Are you on finasteride?

>>77116828
Obviously you must drink lots of water and not cumming for like 2-7 days helps.
Zinc and Lecithin make biggest difference in my opinion. If taking zinc long term also take copper at a different time of day.
A lot of other things may help but arent so noticeable like vitamin D, magnesium and selenium.

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>>77116828
Sitting too much and not stretching the psoas muscle can reduce blood to the testicles.
This is usually not dramatized in any way. You would never have such reduction it would be tangibly noticeable to you as the discomfort would cause you to want to move your leg or change positions. Providing blood to the testicle.
However when sitting for long periods of time or when asleep. It can reduce blood flow. Which directly lowers fertility.
Note, if you try asking jeet AI it will always tell you some bullshit. If you force it to answer yes or no, all the AIs universally agree this can impede bloodflow to the testicles.
I fucking hate how retarded these systems are. replace humans my ass. the artery literally runs through the psoas right beside the nerve.

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my best cumshots arw triggered by the following 5 steps:
> not cumming for at least 4 days
> eating caloric surplus and very nutrient dense foods like liver, brain, fermented greens
>no coffee until the day of cumming
>coffee megadose on the day of cumming
>day of cumming has to be a legday with good cardio at the end to get bloodflow running at 200% in lower parts
>make my gf edge me for an hour before cumming
picrelated it was enough to impregnate her

>>77116828
Stop watching porn and do No Fap for 6 months you fucking retard

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>>77116828
Water and nutrient rich diet, also stop watching porn

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The secret ingredient is Muxinex.

Yes, youu need the basic stack of Zinc, Lecithin, and adequate hydration to get your volume up.

But IMO, to really shoot ropes with any consistency you need to add Muxcinex. It thins out your semen which increases perceived volume and makes ejaculation more forceful.

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>>77116828
>This is a recent thing.
what the fuck
this just started happening to me in the last week too

I have recently stopped watching porn and cum once every 2-3 days and I've got massive loads again. So I guess do that.

>>77119240
I started taking selenium a couple years ago for loads. Not sure if it worked, but I literally stopped getting sicked and when I do it comes and goes in a day.

How much of load maxxing is just repairing the most common and impact nutrient deficiencies?

>>77119395
>fermented greens
>Nutritionally dense
Well toxins and anti nutrients do count as nutrition somehow

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>>77120808
For its indicated chest congestion, however, Mucinex is ack-sulek-chilly a fairly shit-tier mucolytic and gets giga-mogged in efficacy by BromAC and mesna.

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>>77120851
99% of it is just adjusting magnesium levels because the kidneys require magnesium for reuptake of electrolytes.
increase magnesium in diet even slightly nearly all electrolytes and minerals increase.
I think the only exception is iron and that can be negated by taking magnesium glycinate, which is absorbed differently.

i digress, most nutritional deficiencies are caused by low magnesium as its the limiting micro in diets now days.

>>77120825
>>77120887
oh also vitamin D is useless with magnesium and most people are deficient in one or both.
So the more you go outside the more deficient you become in magnesium as it is utilized.

>>77120861
ok brown goatis follower

its because you cum too much. If you go a week between cooms and you take a long time to cum when you do then you will have big loads. Last time I came I completely covered my gfs lower back and ass. It had to be like enough to fill up a shot glass

>have massive, earthshattering orgasms
>literally feel my anus clenching open and shut with each rope i shoot out
>my right ball raises up sometimes even over my shaft as im cumming
>even dry beating i have to moan loudly sometimes
…
>only shoot out 2 little poots of cum most the time

whats wrong with me?

I dunno man, I average a good 10 or 11 spurts