>>77317913
Enjoy the Recovery.
Enjoy the DOMs.
Enjoy the eating.

>>77317913
Recovery IS training.
You'll make it once you understand that.

>>77317913
>I just want to sleep for 24hrs or something.
>Completely useless.
You're either very new and haven't adjusted or something is off. Most fatigue without a direct obvious cause is from nutritional deficiencies. Hell, I've known people who thought that had clinical depression when they were just chronically dehydrated, no shit.
>>77317954
>Enjoy the DOMs
:( I get them less and less.

>>77317960
>very new and haven't adjusted
I started lifting 2 weeks ago, prior to that my only exercise was cycling
I'm really hoping it gets better bc I kinda hate the lethargy while recovering

>>77318433
Like the other anon said you a new and weak and need water and minerals. Get a multivitamin and hydrate and reassess in 2 weeks.

>>77317954
>>77317960
"DOMS" is singular, you fucking retards.

>>77318501
>he doesn't have multipl

Being so tired after a workout that you want to sleep for a whole die is not normal. Check your diet, get a blood panel, and do a sleep test.

>>77318433
If you started lifting 2 weeks ago you don’t know if you enjoy lifting because you didn’t actually lift yet